Low sodium toasted bread
Packaged product Getränke Conad
Low sodium toasted bread contains 413 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (398 kcal per 100 g).
100 g provides 277 % of the Daily Value for Thiamin (B1), 64 % of the Daily Value for Mangan and 51 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,096 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 8,4 g | |
| Added sugars L | 4,1 g | 8 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 2,9 µg | 0,3 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 6,7 mg | 45 % |
| Thiamin (B1) L | 3,3 mg | 277 % |
| Riboflavin (B2) L | 0,28 mg | 21 % |
| Niacin (B3) L | 5,1 mg | 32 % |
| Pantothensäure (B5) L | 1,7 mg | 34 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 205 µg | 51 % |
| Vitamin B12 L | 0,093 µg | 4 % |
| Calcium L | 50,9 mg | 4 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 82,1 mg | 20 % |
| Phosphor L | 425 mg | 34 % |
| Kalium L | 623 mg | 13 % |
| Zink L | 3,4 mg | 31 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 1,5 mg | 64 % |
| Selen L | 9,7 µg | 18 % |
| Iodin L | 9,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for Getränke (median 11 g)
- Fiber4,7 gbelow the median for Getränke (median 4,8 g)
- Sugars8,4 gabove the median for Getränke (median 6,2 g)
- Fat6,2 gbelow the median for Getränke (median 6,8 g)
- Saturated fat0,6 gin the lowest quarter of Getränke (median 1 g)
- Sodium16 mgin the lowest quarter of Getränke (median 480 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water8,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 34,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,8 µg |
|---|
Other components (2)
| Wasser L | 8,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farina di frumento, lievito naturale (farina di frumento, acqua), olio di semi di girasole, crema di lievito, zucchero, destrosio, estratto di malto d'orzo. Può contenere soia, frutta a guscio, senape e latte. MENTE ENTROI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSonnenblumenölZucker
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|---|---|---|---|---|
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| Fette biscottate rustiche al farro integrale Cradel | 413 | 9,6 g | 64,6 g | 11,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low sodium toasted bread?
100 g of Low sodium toasted bread has 413 kcal.
Is Low sodium toasted bread high in protein?
Low sodium toasted bread contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getränke, that is above the median (median 11 g).
How many carbs are in Low sodium toasted bread?
Low sodium toasted bread has 75 g of total carbohydrates per 100 g, including 4,7 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low sodium toasted bread?
Low sodium toasted bread contains 6,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Low sodium toasted bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (277 % DV), Mangan (64 % DV), Folat (B9) (51 % DV), Vitamin E (45 % DV) and Phosphor (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low sodium toasted bread?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170091559. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.