Liliput
Packaged product Sonstige Lebensmittel Liliput
Liliput contains 526 kcal per 100 g. A Serving, 10 g (10 g) provides about 53 kcal.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 54 g | |
| Added sugars L | 54 g | 108 % |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 2 mg | 0,2 % |
| Eisen L | 0,042 mg | 0,2 % |
| Magnesium L | 0,89 mg | 0,2 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 7,3 mg | 0,2 % |
| Zink L | 0,011 mg | 0,1 % |
| Kupfer L | 0,003 mg | 0,3 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 2,7 µg | 5 % |
| Iodin L | 0,16 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars54 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat29 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat18 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium4 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
- Water0,092 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 14,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,3 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Linolsäure (Omega-6, 18:2) L | 1,2 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 0,092 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Liliput
- Barcode
- 4004805006010
- Quantity
- 100g
- Label serving
- 10 g
- Category
- Sonstige Lebensmittel
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaomasse, Kakaobutter, Emulgator Lecithine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes caramelisées Serano | 526 | 14,9 g | 44,6 g | 35,2 g |
| Minizza Belin | 526 | 11 g | 51 g | 30 g |
| Choco Dragées Eurospin | 526 | 8 g | 51,9 g | 30,6 g |
| Chocolat squelette/citrouille Les Gourmandises De Sophie | 526 | 5,3 g | 61,5 g | 28,3 g |
| Frey Adorables truffes au lait Frey | 526 | 5,8 g | 49 g | 33 g |
| Chocolat au lait Irresistibles | 526 | 5,3 g | 57,9 g | 31,6 g |
| Bonbons de chocolat Les Gourmandises De Sophie | 526 | 6 g | 60 g | 28,6 g |
| Stobi flips Vitaminka | 526 | 11,7 g | 18 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liliput?
100 g of Liliput has 526 kcal. Serving, 10 g (10 g): about 53 kcal.
How much protein is in Liliput?
Liliput contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,52 g in Serving, 10 g (10 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Liliput?
Liliput has 56 g of total carbohydrates per 100 g, including 0 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liliput?
Liliput contains 29 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Liliput?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4004805006010. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.