Lighter than Light Mayo

Packaged product Fette und Öle Bramwells

Lighter than Light Mayo contains 100 kcal per 100 g. A Serving, 1 serving, 15 g (15 g) provides about 15 kcal.

Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 274 kcal per 100 g across 103 products.

100 g provides 14 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lighter than Light Mayo by Bramwells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
0,67 gprotein
10,7 gcarbohydrates
6 gfat
15kcal in Serving, 1 serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 6 g 8 %
Saturated fat L 0,67 g 3 %
Cholesterol L 18,8 mg 6 %
Sodium L 553 mg 24 %
Total carbohydrates L 10,7 g 4 %
Dietary fiber L 0,67 g 2 %
Total sugars L 4 g
Added sugars L 1,3 g 3 %
Protein L 0,67 g 1 %
Vitamin A L 6,7 µg0,7 %
Vitamin C L 0,16 mg0,2 %
Vitamin D L 0,04 µg0,2 %
Vitamin E L 2,1 mg14 %
Thiamin (B1) L 0,004 mg0,3 %
Riboflavin (B2) L 0,011 mg0,8 %
Niacin (B3) L 0,007 mg0 %
Pantothensäure (B5) L 0,061 mg1 %
Vitamin B6 L 0,007 mg0,4 %
Folat (B9) L 3,4 µg0,9 %
Vitamin B12 L 0,065 µg3 %
Calcium L 9 mg0,7 %
Eisen L 0,18 mg1 %
Magnesium L 4,2 mg1 %
Phosphor L 16,7 mg1 %
Kalium L 17,1 mg0,4 %
Zink L 0,08 mg0,7 %
Kupfer L 0,019 mg2 %
Mangan L 0,12 mg5 %
Selen L 2,8 µg5 %
Iodin L 6,1 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 43 %Fat: 54 %Alcohol: 0,3 %100kcal / 100 g
  • Protein 3 %
  • Carbohydrates 43 %
  • Fat 54 %
  • Alcohol 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E14 %Selen5 %Mangan5 %Iodin4 %Vitamin B123 %Kupfer2 %Phosphor1 %Pantothensäure (B5)1 %Magnesium1 %Eisen1 %

Nutritional insights

  • Protein0,67 gabove the median for Fette und Öle (median 0,6 g)
  • Fiber0,67 gin the top quarter of Fette und Öle (median 0,056 g)
  • Sugars4 gabove the median for Fette und Öle (median 2,5 g)
  • Fat6 gin the lowest quarter of Fette und Öle (median 26 g)
  • Saturated fat0,67 gin the lowest quarter of Fette und Öle (median 2,8 g)
  • Sodium553 mgbelow the median for Fette und Öle (median 610 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
  • Water73,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L12,9 g
Carotenoids (1)
Beta-Carotin L1,8 µg
Other components (2)
Wasser L73,2 g
Alkohol L0,048 g

Product details

Brand
Bramwells
Barcode
4061463483560
Quantity
500ml/525g
Label serving
1 serving (15 g)
Category
Leichte Mayonnaise
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Spirit Vinegar, Modified Maize Starch, Rapeseed Oil, Sugar, FREE RANGE EGG YOLK (2%), Salt, Skimmed Milk Powder, Thickener: Xanthan Gum; Concentrated Lime Juice, Preservative: Potassium Sorbate; Acid: Citric Acid; Acidity Regulator: Sodium Acetate; Flavouring (contains Mustard), Antioxidant: Calcium Disodium EDTA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigRaps (Rübsenöl)ZuckerEiSalz

Similar products

FoodCaloriesProteinCarbsFat
Hellmann’s Lighter Than Light Mayonnaise imp Hellmann's 102 0,7 g 9,7 g 6 g
Maionese Magra Calvé 102 0,7 g 9,7 g 6 g
Lighter Than Light Mayonnaise Batts 82 1,4 g 12,7 g 3 g
Lighter Than Light Mayonnaise Bramwells 72 0,6 g 10,3 g 3 g
Mayonaisse Hellmann's 72 0,7 g 9,3 g 2,9 g
Zero sauce mayo Quamtrax 55 0,5 g 12 g 0,5 g
ZERO CALORIE SAUCE Mayo Rabeko Products 53 0,25 g 5,6 g 3,2 g
Yofresh Calvé 43 0,5 g 1,8 g 3,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lighter than Light Mayo?

100 g of Lighter than Light Mayo has 100 kcal. Serving, 1 serving, 15 g (15 g): about 15 kcal.

How much protein is in Lighter than Light Mayo?

Lighter than Light Mayo contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in Serving, 1 serving, 15 g (15 g). About 3 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,6 g).

How many carbs are in Lighter than Light Mayo?

Lighter than Light Mayo has 10,7 g of total carbohydrates per 100 g, including 0,67 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lighter than Light Mayo?

Lighter than Light Mayo contains 6 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Lighter than Light Mayo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lighter than Light Mayo?

100 g contains 553 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463483560. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.