Light Crème Fraîche

Packaged product Milch und Eier Envia

Light Crème Fraîche contains 167 kcal per 100 g. A Serving, 100 g (100 g) provides about 167 kcal.

Roughly 81 % of its calories come from fat, with 12 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (168 kcal per 100 g).

100 g provides 23 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Crème Fraîche by Envia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
2,8 gprotein
5 gcarbohydrates
15 gfat
167kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 15 g 19 %
Saturated fat L 9,8 g 49 %
Cholesterol L 88,3 mg 29 %
Sodium L 39 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 1,5 g 5 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %
Vitamin A L 206 µg23 %
Vitamin C L 0,29 mg0,3 %
Vitamin D L 0,17 µg0,8 %
Vitamin E L 0,51 mg3 %
Thiamin (B1) L 0,027 mg2 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,15 mg0,9 %
Pantothensäure (B5) L 0,24 mg5 %
Vitamin B6 L 0,035 mg2 %
Folat (B9) L 21,9 µg5 %
Vitamin B12 L 0,18 µg7 %
Calcium L 81,3 mg6 %
Eisen L 0,17 mg0,9 %
Magnesium L 8,6 mg2 %
Phosphor L 75,1 mg6 %
Kalium L 103 mg2 %
Zink L 0,32 mg3 %
Kupfer L 0,017 mg2 %
Mangan L 0,1 mg4 %
Selen L 1,7 µg3 %
Iodin L 10,4 µg7 %
Chlorid L 86,8 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 12 %Fat: 81 %167kcal / 100 g
  • Protein 7 %
  • Carbohydrates 12 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A23 %Riboflavin (B2)14 %Vitamin B127 %Iodin7 %Calcium6 %Phosphor6 %Folat (B9)5 %Pantothensäure (B5)5 %Mangan4 %Chlorid4 %

Nutritional insights

  • Fiber1,5 gin the top quarter of Milch und Eier (median 0,5 g)
  • Sugars3 gin the lowest quarter of Milch und Eier (median 3,8 g)
  • Saturated fat9,8 gbelow the median for Milch und Eier (median 10 g)
  • Sodium39 mgin the lowest quarter of Milch und Eier (median 40 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L5,9 g
Mehrfach ungesättigtes Fett L0,55 g
Sugars and starch (1)
Stärke L16,4 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,005 g
DHA (Omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,089 g
Linolsäure (Omega-6, 18:2) L0,37 g
Carotenoids (1)
Beta-Carotin L76,1 µg
Other components (2)
Wasser L68 g
Alkohol L0 g

Product details

Brand
Envia
Barcode
20020736
Quantity
50cl
Label serving
100 g
Category
cremes-legeres
Packaging
recycle,discard,fr:couvercle-plastique,fr:opercule-aluminium,fr:pot-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

98% light cream pasteurized with 15% fat (milk (origin france)), modified corn starches, stabilizers: pectins, guar gum, lactic ferments,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Crème Fraîche?

100 g of Light Crème Fraîche has 167 kcal. Serving, 100 g (100 g): about 167 kcal.

How much protein is in Light Crème Fraîche?

Light Crème Fraîche contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in Serving, 100 g (100 g). About 7 % of its calories come from protein.

How many carbs are in Light Crème Fraîche?

Light Crème Fraîche has 5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Crème Fraîche?

Light Crème Fraîche contains 15 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).

What vitamins and minerals does Light Crème Fraîche contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Crème Fraîche?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20020736. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.