Light Corn Syrup with Real Vanilla

Packaged product Süßigkeiten und Desserts Karo

Light Corn Syrup with Real Vanilla contains 400 kcal per 100 g. A Serving, 1 serving, 41 g (41 g) provides about 164 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,2 % from alcohol and 0 % from protein (estimated with general energy factors).

100 g provides 3.918.800 % of the Daily Value for Iodin.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light Corn Syrup with Real Vanilla by Karo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat
164kcal in Serving, 1 serving, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0 %
Saturated fat L 0,25 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 100 mg 4 %
Total carbohydrates L 100 g 36 %
Dietary fiber L 0 g 0 %
Total sugars L 33,3 g
Added sugars L 33,3 g 67 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,002 mg0,2 %
Niacin (B3) L 0,095 mg0,6 %
Pantothensäure (B5) L 0,053 mg1 %
Vitamin B6 L 0,002 mg0,1 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 45,3 mg3 %
Eisen L 0,14 mg0,8 %
Magnesium L 11,4 mg3 %
Phosphor L 2,6 mg0,2 %
Kalium L 70,2 mg1 %
Zink L 0,072 mg0,7 %
Kupfer L 0,014 mg2 %
Mangan L 0,065 mg3 %
Selen L 1 µg2 %
Iodin L 5.878.200 µg3.918.800 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %Alcohol: 0,2 %400kcal / 100 g
  • Carbohydrates 100 %
  • Alcohol 0,2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin3.918.800 %Calcium3 %Mangan3 %Magnesium3 %Selen2 %Kupfer2 %Kalium1 %Pantothensäure (B5)1 %Eisen0,8 %Zink0,7 %

Nutritional insights

  • Saturated fat0,25 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium100 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water21,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L21,9 g
Alkohol L0,099 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 293 kcal400 kcal
Protein 0 g0 g
Carbohydrates 73,2 g100 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 24,4 g33,3 g
Sodium 73,2 mg100 mg

Product details

Brand
Karo
Barcode
0761720051108
Quantity
16 fl oz, 1 pint, 473mL
Label serving
1 serving (41 g)
Category
Maissirupe
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, salt, vanilla extract (vanilla beans, water, ethyl alcohol).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Original Syrup Mrs. Butterworth's 367 0 g 90 g 0 g
Corn Syrup, Original A Family Tradition Since 278 0 g 68,2 g 0 g
Aunt jemima pancake syrup lite Aunt Jemina 167 0 g 40 g 0 g
Syrup golden King Syrup 130 0 g 32 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Corn Syrup with Real Vanilla?

100 g of Light Corn Syrup with Real Vanilla has 400 kcal. Serving, 1 serving, 41 g (41 g): about 164 kcal.

How much protein is in Light Corn Syrup with Real Vanilla?

Light Corn Syrup with Real Vanilla contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 serving, 41 g (41 g). About 0 % of its calories come from protein.

How many carbs are in Light Corn Syrup with Real Vanilla?

Light Corn Syrup with Real Vanilla has 100 g of total carbohydrates per 100 g, including 0 g of fiber and 33,3 g of sugars.

How much fat is in Light Corn Syrup with Real Vanilla?

Light Corn Syrup with Real Vanilla contains 0 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Light Corn Syrup with Real Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (3.918.800 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Corn Syrup with Real Vanilla?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2581087. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 0761720051108. License: ODbL 1.0 (Open Food Facts). Source record dated 10. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.