Let's cheese
Packaged product Snacks Felföldi
Let's cheese contains 445 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 44 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (480 kcal per 100 g).
100 g provides 56 % of the Daily Value for Vitamin B12, 47 % of the Daily Value for Calcium and 36 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 88 mg | 29 % |
| Sodium L | 1.480 mg | 64 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,085 g | 0,2 % |
| Protein L | 49 g | 98 % |
| Vitamin A L | 221 µg | 25 % |
| Vitamin C L | 0,056 mg | 0,1 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,4 mg | 31 % |
| Niacin (B3) L | 0,98 mg | 6 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 33,7 µg | 8 % |
| Vitamin B12 L | 1,3 µg | 56 % |
| Calcium L | 613 mg | 47 % |
| Eisen L | 0,26 mg | 1 % |
| Magnesium L | 28,6 mg | 7 % |
| Phosphor L | 445 mg | 36 % |
| Kalium L | 120 mg | 3 % |
| Zink L | 2,8 mg | 26 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 22,6 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 1 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein49 gin the top quarter of Snacks (median 8,8 g)
- Fiber0 gin the lowest quarter of Snacks (median 3,8 g)
- Sugars0,5 gin the lowest quarter of Snacks (median 2,4 g)
- Fat27 gabove the median for Snacks (median 23 g)
- Saturated fat19 gin the top quarter of Snacks (median 3 g)
- Sodium1.480 mgin the top quarter of Snacks (median 720 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
- Water45,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,007 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 76,4 µg |
|---|
Other components (2)
| Wasser L | 45,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Felföldi
- Barcode
- 5996071694963
- Quantity
- 50g
- Category
- Salzige Snacks
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hartkäse 98 %, Gewürze (Maltodextrin, Salz, süßer gemahlener Paprika, Dextrose, Trennmittel: Siliciumdioxid, Aroma, Farbstoff: Paprikaextrakt). Hartkäse aus EU.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Let's cheese?
100 g of Let's cheese has 445 kcal.
Is Let's cheese high in protein?
Let's cheese contains 49 g of protein per 100 g (98 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 8,8 g).
How many carbs are in Let's cheese?
Let's cheese has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Let's cheese?
Let's cheese contains 27 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Let's cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (56 % DV), Calcium (47 % DV), Phosphor (36 % DV), Riboflavin (B2) (31 % DV) and Zink (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Let's cheese?
100 g contains 1.480 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5996071694963. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.