Les P'tits Yabon
Packaged product Süßigkeiten und Desserts Yabon
Les P'tits Yabon contains 72 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 29 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 116 kcal per 100 g across 273 products.
100 g provides 18 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for Iodin and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,9 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 8,9 mg | 3 % |
| Sodium L | 42,1 mg | 2 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 0,49 g | 2 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 17,4 µg | 2 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,076 µg | 0,4 % |
| Vitamin E L | 0,05 mg | 0,3 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 6,6 µg | 2 % |
| Vitamin B12 L | 0,43 µg | 18 % |
| Calcium L | 114 mg | 9 % |
| Eisen L | 0,5 mg | 3 % |
| Magnesium L | 16,3 mg | 4 % |
| Phosphor L | 98,6 mg | 8 % |
| Kalium L | 162 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kupfer L | 0,014 mg | 2 % |
| Mangan L | 0,02 mg | 0,9 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 21,4 µg | 14 % |
| Chlorid L | 91,2 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 53 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Fiber0,49 gabove the median for Süßigkeiten und Desserts (median 0,22 g)
- Sugars6,8 gin the lowest quarter of Süßigkeiten und Desserts (median 14,7 g)
- Fat2,2 gin the lowest quarter of Süßigkeiten und Desserts (median 3,4 g)
- Saturated fat1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 2,1 g)
- Sodium42,1 mgbelow the median for Süßigkeiten und Desserts (median 56 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water82,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,52 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,054 g |
Sugars and starch (1)
| Stärke L | 2,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,008 g |
| Linolsäure (Omega-6, 18:2) L | 0,036 g |
Carotenoids (1)
| Beta-Carotin L | 11,8 µg |
|---|
Other components (2)
| Wasser L | 82,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Yabon
- Barcode
- 2000000035917
- Quantity
- 340 g
- Label serving
- serving
- Category
- Sahnepuddings
- Packaging
- Pouch flask
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé 85%, crème fraîche, chocolat en poudre 3,75% (sucre, cacao en poudre) amidon transformé, caramel 3% (sucre, eau), concentré de minéraux du lait, sucre, épaississant: gomme lanthane, correcteur d'acidité: citrate de sodium, édulcorant: glycoside de stéviol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Protein pudding Nestlé | 71 | 10 g | 7,4 g | 0,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les P'tits Yabon?
100 g of Les P'tits Yabon has 72 kcal.
How much protein is in Les P'tits Yabon?
Les P'tits Yabon contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3 g).
How many carbs are in Les P'tits Yabon?
Les P'tits Yabon has 9,3 g of total carbohydrates per 100 g, including 0,49 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les P'tits Yabon?
Les P'tits Yabon contains 2,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Les P'tits Yabon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18 % DV), Iodin (14 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Les P'tits Yabon?
100 g contains 42,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000035917. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.