Lecheritos

Packaged product Süßigkeiten und Desserts Flete

Lecheritos contains 168 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 304 kcal per 100 g across 579 products.

100 g provides 104 % of the Daily Value for Vitamin B12, 72 % of the Daily Value for Riboflavin (B2) and 60 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lecheritos by Flete, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
3,1 gprotein
19,6 gcarbohydrates
8,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 8,6 g 11 %
Saturated fat L 5,7 g 29 %
Cholesterol L 28,8 mg 10 %
Sodium L 40 mg 2 %
Total carbohydrates L 19,6 g 7 %
Dietary fiber L 0,7 g 3 %
Total sugars L 17,5 g
Added sugars L 21,4 g 43 %
Protein L 3,1 g 6 %
Vitamin A L 70,3 µg8 %
Vitamin C L 3,8 mg4 %
Vitamin D L 0,18 µg0,9 %
Vitamin E L 0,23 mg2 %
Thiamin (B1) L 0,27 mg22 %
Riboflavin (B2) L 0,94 mg72 %
Niacin (B3) L 0,6 mg4 %
Pantothensäure (B5) L 2,2 mg44 %
Vitamin B6 L 0,26 mg15 %
Folat (B9) L 24,8 µg6 %
Vitamin B12 L 2,5 µg104 %
Calcium L 780 mg60 %
Eisen L 1,4 mg8 %
Magnesium L 81,8 mg19 %
Phosphor L 617 mg49 %
Kalium L 1.132 mg24 %
Zink L 2,9 mg27 %
Kupfer L 0,14 mg16 %
Mangan L 0,13 mg6 %
Selen L 9,8 µg18 %
Iodin L 4,8 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 47 %Fat: 46 %168kcal / 100 g
  • Protein 7 %
  • Carbohydrates 47 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12104 %Riboflavin (B2)72 %Calcium60 %Phosphor49 %Pantothensäure (B5)44 %Zink27 %Kalium24 %Thiamin (B1)22 %Magnesium19 %Selen18 %

Nutritional insights

  • Protein3,1 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
  • Fiber0,7 gbelow the median for Süßigkeiten und Desserts (median 1 g)
  • Sugars17,5 gin the lowest quarter of Süßigkeiten und Desserts (median 24 g)
  • Fat8,6 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
  • Saturated fat5,7 gin the lowest quarter of Süßigkeiten und Desserts (median 12,3 g)
  • Sodium40 mgbelow the median for Süßigkeiten und Desserts (median 52 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,2 g
Carotenoids (1)
Beta-Carotin L15,7 µg
Other components (2)
Wasser L2,8 g
Alkohol L0 g

Product details

Brand
Flete
Barcode
24081412
Category
Eiscremeriegel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche desnatada en polvo reconstituida 61,9%, azúcar, mantequilla, lactosa y proteinas de la leche, jarabe de glucosa, cacao desgrasado 4%, chocolate negro 2% (azúcar, pasta de cacao, manteca de cacao, emulgente (lecitinas (contiene soja)), carbonato de calcio, emulgente (monoglicéridos y diglicéri - dos de ácidos grasos), estabilizantes (goma guar, alginato sódico), aroma natural de cacao, aromas. Leche desnatada en polvo reconstituida 68,6%, azúcar, mantequilla, jarabe de glucosa, lactosa y proteinas de la leche, leche desnatada en polvo, carbonato de calcio, emulgente (monoglicéridos y diglicéridos de ácidos grasos), estabilizantes (goma guar, alginato sódico), aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerButterGlucosesirupKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lecheritos?

100 g of Lecheritos has 168 kcal.

How much protein is in Lecheritos?

Lecheritos contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,3 g).

How many carbs are in Lecheritos?

Lecheritos has 19,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lecheritos?

Lecheritos contains 8,6 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Lecheritos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (104 % DV), Riboflavin (B2) (72 % DV), Calcium (60 % DV), Phosphor (49 % DV) and Pantothensäure (B5) (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lecheritos?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 24081412. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.