Leche desnatada
Packaged product Milch und Eier Clesa
Leche desnatada contains 35 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 37 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 49 kcal per 100 g across 815 products.
100 g provides 20 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for Iodin and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,075 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,092 mg | 0,6 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 123 mg | 9 % |
| Eisen L | 0,03 mg | 0,2 % |
| Magnesium L | 11,6 mg | 3 % |
| Phosphor L | 99 mg | 8 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 1,7 µg | 3 % |
| Iodin L | 24,3 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 55 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat0,3 gin the lowest quarter of Milch und Eier (median 1,6 g)
- Saturated fat0,2 gin the lowest quarter of Milch und Eier (median 1,1 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7 µg |
|---|
Other components (2)
| Wasser L | 90,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Leche desnatada de vaca. Origen de la leche: España (Galicia).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche Desnatada Feiraco | 35 | 3,2 g | 4,8 g | 0,3 g |
| Biologische magere melk lang houdbaar JUMBO | 35 | 3,7 g | 4,9 g | 0,1 g |
| Leche de los Alpes Desnatada Bio Asana | 35 | 3,5 g | 5 g | 0,1 g |
| Leche bio desnatada sin lactosa Asana | 35 | 3,5 g | 5 g | 0,1 g |
| Leche desnatada Lacturale | 35 | 3,1 g | 4,8 g | 0,3 g |
| Xoia xoia | 35 | 3,2 g | 4,8 g | 0,3 g |
| Leche desnatada El Buen Pastor | 35 | 3,1 g | 4,8 g | 0,3 g |
| Leche UHT Desnatada Auchan | 35 | 3,2 g | 4,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leche desnatada?
100 g of Leche desnatada has 35 kcal.
How much protein is in Leche desnatada?
Leche desnatada contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 37 % of its calories come from protein.
How many carbs are in Leche desnatada?
Leche desnatada has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leche desnatada?
Leche desnatada contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Leche desnatada contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), Iodin (16 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leche desnatada?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410668004029. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.