Leberspätzle

Packaged product Fleisch Settele

Leberspätzle contains 154 kcal per 100 g. A Serving, 300 g (300 g) provides about 462 kcal.

Roughly 53 % of its calories come from fat, with 24 % from protein and 24 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.

100 g provides 44 % of the Daily Value for Eisen, 43 % of the Daily Value for Kupfer and 30 % of the Daily Value for Zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leberspätzle by Settele, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
9 gprotein
9 gcarbohydrates
8,9 gfat
462kcal in Serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 8,9 g 11 %
Saturated fat L 6,6 g 33 %
Cholesterol L 157 mg 52 %
Sodium L 440 mg 19 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 0,74 g 3 %
Total sugars L 0,4 g
Added sugars L 0,75 g 2 %
Protein L 9 g 18 %
Vitamin A L 11,6 µg1 %
Vitamin C L 13,3 mg15 %
Vitamin D L 0,26 µg1 %
Vitamin E L 0,5 mg3 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0,052 mg4 %
Niacin (B3) L 1,1 mg7 %
Pantothensäure (B5) L 0,33 mg7 %
Vitamin B6 L 0,35 mg21 %
Folat (B9) L 9,8 µg2 %
Vitamin B12 L 0,28 µg12 %
Calcium L 12,8 mg1 %
Eisen L 7,9 mg44 %
Magnesium L 19,7 mg5 %
Phosphor L 202 mg16 %
Kalium L 230 mg5 %
Zink L 3,3 mg30 %
Kupfer L 0,39 mg43 %
Mangan L 0,39 mg17 %
Selen L 3,5 µg6 %
Iodin L 14,6 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 24 %Fat: 53 %154kcal / 100 g
  • Protein 24 %
  • Carbohydrates 24 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen44 %Kupfer43 %Zink30 %Vitamin B621 %Mangan17 %Phosphor16 %Vitamin C15 %Thiamin (B1)14 %Vitamin B1212 %Iodin10 %

Nutritional insights

  • Protein9 gin the lowest quarter of Fleisch (median 18 g)
  • Fiber0,74 gin the top quarter of Fleisch (median 0 g)
  • Sugars0,4 gbelow the median for Fleisch (median 1 g)
  • Fat8,9 gbelow the median for Fleisch (median 12,5 g)
  • Saturated fat6,6 gabove the median for Fleisch (median 4,5 g)
  • Sodium440 mgin the lowest quarter of Fleisch (median 964 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
  • Water61,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L6,1 g
Carotenoids (1)
Beta-Carotin L0,52 µg
Other components (2)
Wasser L61,4 g
Alkohol L0 g

Product details

Brand
Settele
Barcode
4006986025101
Quantity
300 g
Label serving
300 g
Category
Zubereitetes Fleisch
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweineleber (40%), Speck, Trinkwasser, WEIZENMEHL, VOLLEI, Speisesalz, Dextrose, Gewürze, Stabilisatoren (Natriumacetate, Natriumcitrate), Zucker, Rapsöl, Hefe, Gewürzextrakte, Antioxidationsmittel (Natriumascorbat, Ascorbinsäure). Kann Spuren von SENF und SELLERIE enthalten. Wir verwenden Eier aus Bodenhaltung.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlEiSalzZuckerRaps (Rübsenöl)Hefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Leberspätzle?

100 g of Leberspätzle has 154 kcal. Serving, 300 g (300 g): about 462 kcal.

How much protein is in Leberspätzle?

Leberspätzle contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 27 g in Serving, 300 g (300 g). About 24 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 18 g).

How many carbs are in Leberspätzle?

Leberspätzle has 9 g of total carbohydrates per 100 g, including 0,74 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leberspätzle?

Leberspätzle contains 8,9 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Leberspätzle contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (44 % DV), Kupfer (43 % DV), Zink (30 % DV), Vitamin B6 (21 % DV) and Mangan (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Leberspätzle?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006986025101. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.