Le yaourt citron vert note de menthe
Packaged product Sonstige Lebensmittel Monoprix
Le yaourt citron vert note de menthe contains 90 kcal per 100 g. A Serving, pour 1 pot de 150 g (150 g) provides about 135 kcal.
Roughly 53 % of its calories come from carbohydrates, with 33 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 13 % of the Daily Value for Iodin, 10 % of the Daily Value for Vitamin B12 and 10 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 10,9 mg | 4 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,038 g | 0,1 % |
| Total sugars L | 10 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 30,1 µg | 3 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,078 µg | 0,4 % |
| Vitamin E L | 0,072 mg | 0,5 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,074 mg | 0,5 % |
| Pantothensäure (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 8,8 µg | 2 % |
| Vitamin B12 L | 0,25 µg | 10 % |
| Calcium L | 92,7 mg | 7 % |
| Eisen L | 0,046 mg | 0,3 % |
| Magnesium L | 8,9 mg | 2 % |
| Phosphor L | 73,5 mg | 6 % |
| Kalium L | 111 mg | 2 % |
| Zink L | 0,3 mg | 3 % |
| Kupfer L | 0,042 mg | 5 % |
| Mangan L | 0,01 mg | 0,4 % |
| Selen L | 1,4 µg | 2 % |
| Iodin L | 19 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 53 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,038 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars10 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water80,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 15,9 µg |
|---|
Other components (2)
| Wasser L | 80,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033313262
- Label serving
- pour 1 pot de 150 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT entier pasteurisé 78% (origine : France) - eau - sucre 7% - PROTÉINES DE LAIT - amidon de maïs - jus de citron vert à base de concentré 0,6% (équivalent jus de citron vert 3,3%) - CRÈME (origine : France) - correcteur d'acidité : citrates de sodium - arôme naturel de citron et de citron vert 0,06% - ferments : lactiques (dont LAIT) - arôme naturel de menthe 0,01%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait écrémé en poudre instantané Great Value | 90 | 9 g | 13 g | 0,2 g |
| Compote Charles & Alice | 90 | 0,5 g | 22 g | 0,5 g |
| Just Pure Just Pure | 90 | 2,8 g | 12,5 g | 3,3 g |
| Lahana sarma Marmara | 90 | 1,8 g | 20 g | 0,35 g |
| So soja café Sojade | 90 | 0 g | 15 g | 1,8 g |
| Bay Scallops Go Green Ocean | 90 | 17 g | 2 g | 1 g |
| Cappuccino Proti-15 | 90 | 15 g | 5 g | 1,5 g |
| Beurre d’arachide Kraft | 90 | 3 g | 3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le yaourt citron vert note de menthe?
100 g of Le yaourt citron vert note de menthe has 90 kcal. Serving, pour 1 pot de 150 g (150 g): about 135 kcal.
How much protein is in Le yaourt citron vert note de menthe?
Le yaourt citron vert note de menthe contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,5 g in Serving, pour 1 pot de 150 g (150 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Le yaourt citron vert note de menthe?
Le yaourt citron vert note de menthe has 11 g of total carbohydrates per 100 g, including 0,038 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le yaourt citron vert note de menthe?
Le yaourt citron vert note de menthe contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Le yaourt citron vert note de menthe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (13 % DV), Vitamin B12 (10 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le yaourt citron vert note de menthe?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033313262. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.