Le palet

Packaged product Süßigkeiten und Desserts Désiré Delfour

Le palet contains 476 kcal per 100 g.

Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (510 kcal per 100 g).

100 g provides 55 % of the Daily Value for Mangan, 25 % of the Daily Value for Chlorid and 19 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Le palet by Désiré Delfour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
476kcal per 100 g
5,4 gprotein
67,2 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 20 g 26 %
Saturated fat L 14 g 70 %
Cholesterol L 46 mg 15 %
Sodium L 480 mg 21 %
Total carbohydrates L 67,2 g 24 %
Dietary fiber L 0 g 0 %
Total sugars L 27 g
Added sugars L 26,2 g 52 %
Protein L 5,4 g 11 %
Vitamin A L 133 µg15 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0,31 µg2 %
Vitamin E L 0,87 mg6 %
Thiamin (B1) L 0,15 mg12 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0,043 mg0,3 %
Pantothensäure (B5) L 0,31 mg6 %
Vitamin B6 L 0,065 mg4 %
Folat (B9) L 15,5 µg4 %
Vitamin B12 L 0,046 µg2 %
Calcium L 20,6 mg2 %
Eisen L 1,3 mg7 %
Magnesium L 42,6 mg10 %
Phosphor L 132 mg11 %
Kalium L 170 mg4 %
Zink L 1,1 mg10 %
Kupfer L 0,17 mg19 %
Mangan L 1,3 mg55 %
Selen L 8 µg15 %
Iodin L 22,8 µg15 %
Chlorid L 573 mg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 57 %Fat: 38 %476kcal / 100 g
  • Protein 5 %
  • Carbohydrates 57 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan55 %Chlorid25 %Kupfer19 %Iodin15 %Vitamin A15 %Selen15 %Thiamin (B1)12 %Phosphor11 %Magnesium10 %Zink10 %

Nutritional insights

  • Protein5,4 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,8 g)
  • Sugars27 gabove the median for Süßigkeiten und Desserts (median 26,9 g)
  • Fat20 gin the lowest quarter of Süßigkeiten und Desserts (median 26 g)
  • Saturated fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 17 g)
  • Sodium480 mgin the top quarter of Süßigkeiten und Desserts (median 390 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L4 g
Mehrfach ungesättigtes Fett L0,87 g
Sugars and starch (1)
Stärke L33,8 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,008 g
DHA (Omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L0,11 g
Linolsäure (Omega-6, 18:2) L0,72 g
Carotenoids (1)
Beta-Carotin L33,6 µg
Other components (2)
Wasser L10,8 g
Alkohol L0 g

Product details

Brand
Désiré Delfour
Barcode
3286633100004
Quantity
500 g
Category
Brittany-style palet biscuits
Packaging
Plastic,Tray
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de froment, sucre, beurre concentré reconstitué 19%, œufs entiers, sel, glucose, poudre levante (bicarbonate et pyrophosphate acide de sodium, bicarbonate d'ammonium), anti-oxygène : acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerButterEiSalz

Similar products

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Le palet Désiré Delfour 476 5,4 g 67,2 g 20 g
Palets Bretons pur beurre Ty Délice ( Tradition Bretonne) 476 5,4 g 67,2 g 20,4 g
Palets Bretons Pur Beurre Ty Délice 476 5,4 g 67,2 g 20,4 g
Palets bretons pur beurre Ty Délice 476 5,4 g 67,2 g 20,4 g
Palets et Galettes Bretons pur beurre Ty Délice 476 5,4 g 67,2 g 20,4 g
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Le p'tit palet breton - chocolat Biscuiterie des Vénètes 477 5,3 g 52 g 43 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Le palet?

100 g of Le palet has 476 kcal.

How much protein is in Le palet?

Le palet contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6 g).

How many carbs are in Le palet?

Le palet has 67,2 g of total carbohydrates per 100 g, including 0 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le palet?

Le palet contains 20 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Le palet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (55 % DV), Chlorid (25 % DV), Kupfer (19 % DV), Iodin (15 % DV) and Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Le palet?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3286633100004. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.