Le Cabécou du Périgord

Packaged product Milch und Eier Rians

Le Cabécou du Périgord contains 275 kcal per 100 g. A Serving, 35 g (35 g) provides about 96 kcal.

Roughly 72 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (277 kcal per 100 g).

100 g provides 20 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for Iodin and 14 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Le Cabécou du Périgord by Rians, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
18 gprotein
1,3 gcarbohydrates
22 gfat
96kcal in Serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 22 g 28 %
Saturated fat L 17 g 85 %
Cholesterol L 2,5 mg 0,8 %
Sodium L 640 mg 28 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %
Vitamin A L 1,8 µg0,2 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,075 µg0,4 %
Vitamin E L 0,009 mg0,1 %
Thiamin (B1) L 0,043 mg4 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,092 mg0,6 %
Pantothensäure (B5) L 0,36 mg7 %
Vitamin B6 L 0,044 mg3 %
Folat (B9) L 4,9 µg1 %
Vitamin B12 L 0,49 µg20 %
Calcium L 123 mg9 %
Eisen L 0,03 mg0,2 %
Magnesium L 11,6 mg3 %
Phosphor L 99 mg8 %
Kalium L 157 mg3 %
Zink L 0,42 mg4 %
Kupfer L 0,012 mg1 %
Mangan L 0,006 mg0,2 %
Selen L 1,7 µg3 %
Iodin L 24,3 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 2 %Fat: 72 %275kcal / 100 g
  • Protein 26 %
  • Carbohydrates 2 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220 %Iodin16 %Riboflavin (B2)14 %Calcium9 %Phosphor8 %Pantothensäure (B5)7 %Zink4 %Thiamin (B1)4 %Kalium3 %Selen3 %

Nutritional insights

  • Saturated fat17 gin the top quarter of Milch und Eier (median 16 g)
  • Sodium640 mgin the top quarter of Milch und Eier (median 520 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L7 µg
Other components (2)
Wasser L90,8 g
Alkohol L0 g

Product details

Brand
Rians
Barcode
3305510066629
Quantity
175 g (5 fromages)
Label serving
35 g
Category
Cabécous
Packaging
fr:barquette-bois
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait de chèvre (Origine : France) pasteurisé

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milch

Similar products

FoodCaloriesProteinCarbsFat
Cabecou du Périgord Leader Price 275 18 g 1,3 g 22 g
Le Cabécou du Périgord Rians 275 18 g 1,3 g 22 g
Le cabecou du perigord rians Rians 275 18 g 1,3 g 22 g
Cabecou au lait de chèvre Franprix 275 18 g 1,3 g 22 g
Cabécous, fromages au lait de chèvre pasteurisé Carrefour BIO 277 19 g 3 g 21 g
Le Cabécou du Périgord Rians 277 18 g 3,2 g 22 g
Le Cabécou Pâturages 272 17,2 g 3,1 g 21,2 g
Le Cabécou du Périgord Rians 279 18 g 3,2 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Le Cabécou du Périgord?

100 g of Le Cabécou du Périgord has 275 kcal. Serving, 35 g (35 g): about 96 kcal.

Is Le Cabécou du Périgord high in protein?

Le Cabécou du Périgord contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 6,3 g in Serving, 35 g (35 g). About 26 % of its calories come from protein.

How many carbs are in Le Cabécou du Périgord?

Le Cabécou du Périgord has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Cabécou du Périgord?

Le Cabécou du Périgord contains 22 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Le Cabécou du Périgord contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), Iodin (16 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Le Cabécou du Périgord?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3305510066629. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.