Lava Cake Chocolate
Packaged product Süßigkeiten und Desserts Lemon Square
Lava Cake Chocolate contains 425 kcal per 100 g. A Serving, 1 serving, 40 g (40 g) provides about 170 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (429 kcal per 100 g).
100 g provides 63 % of the Daily Value for Vitamin D, 59 % of the Daily Value for Mangan and 33 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 57,5 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 37,5 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 17,7 µg | 2 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 12,5 µg | 63 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,079 mg | 6 % |
| Niacin (B3) L | 0,093 mg | 0,6 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 21,5 µg | 5 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 90 mg | 7 % |
| Eisen L | 5 mg | 28 % |
| Magnesium L | 61,8 mg | 15 % |
| Phosphor L | 275 mg | 22 % |
| Kalium L | 425 mg | 9 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 8 µg | 15 % |
| Iodin L | 23,3 µg | 16 % |
| Chlorid L | 497 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber2,5 gabove the median for Süßigkeiten und Desserts (median 2,4 g)
- Sugars37,5 gin the top quarter of Süßigkeiten und Desserts (median 31 g)
- Fat18,8 gin the lowest quarter of Süßigkeiten und Desserts (median 22,4 g)
- Saturated fat8,8 gabove the median for Süßigkeiten und Desserts (median 7 g)
- Sodium288 mgin the top quarter of Süßigkeiten und Desserts (median 194 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water11,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,5 g |
Sugars and starch (1)
| Stärke L | 32,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,13 g |
| Linolsäure (Omega-6, 18:2) L | 2,4 g |
Carotenoids (1)
| Beta-Carotin L | 14,2 µg |
|---|
Other components (2)
| Wasser L | 11,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lemon Square
- Barcode
- 4806018405655
- Quantity
- 40 g
- Label serving
- 1 serving (40 g)
- Category
- Schokoladenkuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sugar, vegetable oil, eggs, cocoa powder, milk powder, glucose syrup, sorbitol (humectant), leavening agents (baking powder, sodium bicarbonate), iodized salt, potassium sorbate (preservative), and artificial flavors (chocolate, vanilla)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiGlucosesirupSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lava Cake Chocolate?
100 g of Lava Cake Chocolate has 425 kcal. Serving, 1 serving, 40 g (40 g): about 170 kcal.
How much protein is in Lava Cake Chocolate?
Lava Cake Chocolate contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in Serving, 1 serving, 40 g (40 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Lava Cake Chocolate?
Lava Cake Chocolate has 57,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 37,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lava Cake Chocolate?
Lava Cake Chocolate contains 18,8 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Lava Cake Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (63 % DV), Mangan (59 % DV), Kupfer (33 % DV), Eisen (28 % DV) and Vitamin E (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lava Cake Chocolate?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806018405655. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.