L’authentique
Packaged product Fleisch Roches Blanches
L’authentique contains 399 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 37 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (410 kcal per 100 g).
100 g provides 65 % of the Daily Value for Thiamin (B1), 40 % of the Daily Value for Niacin (B3) and 28 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 27,5 g | 35 % |
| Saturated fat L | 10,5 g | 53 % |
| Cholesterol L | 75,2 mg | 25 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,35 g | 0,7 % |
| Protein L | 37,2 g | 74 % |
| Vitamin A L | 4,4 µg | 0,5 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,49 µg | 2 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,78 mg | 65 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,5 mg | 40 % |
| Pantothensäure (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,35 mg | 20 % |
| Folat (B9) L | 6,9 µg | 2 % |
| Vitamin B12 L | 0,57 µg | 24 % |
| Calcium L | 12,8 mg | 1 % |
| Eisen L | 0,84 mg | 5 % |
| Magnesium L | 35 mg | 8 % |
| Phosphor L | 216 mg | 17 % |
| Kalium L | 366 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,068 mg | 8 % |
| Mangan L | 0,015 mg | 0,6 % |
| Selen L | 15,3 µg | 28 % |
| Iodin L | 22,9 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 0,7 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37,2 gin the top quarter of Fleisch (median 27 g)
- Sugars0,7 gbelow the median for Fleisch (median 1,3 g)
- Fat27,5 gbelow the median for Fleisch (median 32,5 g)
- Saturated fat10,5 gin the lowest quarter of Fleisch (median 12,4 g)
- Sodium2.000 mgin the top quarter of Fleisch (median 1.880 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
- Water57,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 57,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Roches Blanches
- Barcode
- 3272551000403
- Quantity
- 200 g
- Category
- Trockenwürste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viande de porc (origine France) - sel de mer - sucre (utilisé uniquement pour la fermentation) - épices et plantes aromatiques - ferments - boyau naturel de porc (200g de viande de porc ont été utilisés pour fabriquer 100g de saucisson sec).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisson sec Roches blanches | 399 | 37,2 g | 0,7 g | 27,5 g |
| Saucisson sec artisanal Fédération Française de l'Apéritif | 399 | 37 g | 0,7 g | 28 g |
| Saucisson sec L'authentique Roches blanches | 399 | 37 g | 0,7 g | 28 g |
| Saucisson sec Producteur | 399 | 37,2 g | 0,7 g | 27,5 g |
| Saucisson sec Roches blanches | 399 | 37,2 g | 0,7 g | 27,5 g |
| Saucisson sec artisanal Roches Blanches | 399 | 31,2 g | 0,7 g | 27,5 g |
| Saucisson sec Porcdeshautspays | 399 | 37,2 g | 0,7 g | 27,5 g |
| Saucisson artisanal Ferdinand Chaudouard | 400 | 25 g | 2,6 g | 32,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L’authentique?
100 g of L’authentique has 399 kcal.
Is L’authentique high in protein?
L’authentique contains 37,2 g of protein per 100 g (74 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 27 g).
How many carbs are in L’authentique?
L’authentique has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L’authentique?
L’authentique contains 27,5 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does L’authentique contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65 % DV), Niacin (B3) (40 % DV), Selen (28 % DV), Vitamin B12 (24 % DV) and Zink (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in L’authentique?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3272551000403. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.