Langoustines 200 g

Packaged product Fisch und Meeresfrüchte Delpierre

Langoustines 200 g contains 76 kcal per 100 g.

Roughly 93 % of its calories come from protein, with 6 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (80 kcal per 100 g).

100 g provides 99 % of the Daily Value for Selen, 96 % of the Daily Value for Iodin and 60 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Langoustines 200 g by Delpierre, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
18,6 gprotein
0,3 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Cholesterol L 78,3 mg 26 %
Sodium L 228 mg 10 %
Total carbohydrates L 0,3 g 0,1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 18,6 g 37 %
Vitamin A L 0 µg0 %
Vitamin C L 3 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 1,5 mg10 %
Thiamin (B1) L 0,13 mg11 %
Riboflavin (B2) L 0,01 mg0,8 %
Niacin (B3) L 2 mg12 %
Pantothensäure (B5) L 1,5 mg30 %
Vitamin B6 L 0,21 mg12 %
Folat (B9) L 16,8 µg4 %
Vitamin B12 L 0,89 µg37 %
Calcium L 40,9 mg3 %
Eisen L 2,9 mg16 %
Magnesium L 42,7 mg10 %
Phosphor L 142 mg11 %
Kalium L 498 mg11 %
Zink L 3,4 mg30 %
Kupfer L 0,54 mg60 %
Mangan L 0,069 mg3 %
Selen L 54,2 µg99 %
Iodin L 144 µg96 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93 %Carbohydrates: 1 %Fat: 6 %76kcal / 100 g
  • Protein 93 %
  • Carbohydrates 1 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen99 %Iodin96 %Kupfer60 %Vitamin B1237 %Zink30 %Pantothensäure (B5)30 %Eisen16 %Niacin (B3)12 %Vitamin B612 %Phosphor11 %

Nutritional insights

  • Protein18,6 gabove the median for Fisch und Meeresfrüchte (median 16,7 g)
  • Fat0,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,89 g)
  • Sodium228 mgin the lowest quarter of Fisch und Meeresfrüchte (median 360 mg)
  • Protein per 100 kcal24,5 gprotein density, useful for comparing foods with different calorie levels
  • Water75,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L75,4 g
Alkohol L0 g

Product details

Brand
Delpierre
Barcode
3336374800197
Quantity
200 g
Category
Jumbogarnelen
Packaging
Tray,fr:sous-atmosphere
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Langoustines (Nephrops norvegicus, pêchées en Atlantique : Nord-Est : Mer du Nord, Ouest Ecosse, Mer Celtique et Manche avec chaluts), sel, conservateur : E202, antioxydant : E222, E223 (sulfites), acidifiant : E330.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Langoustines 200 g?

100 g of Langoustines 200 g has 76 kcal.

Is Langoustines 200 g high in protein?

Langoustines 200 g contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value). About 93 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 16,7 g).

How many carbs are in Langoustines 200 g?

Langoustines 200 g has 0,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Langoustines 200 g?

Langoustines 200 g contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Langoustines 200 g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (99 % DV), Iodin (96 % DV), Kupfer (60 % DV), Vitamin B12 (37 % DV) and Zink (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Langoustines 200 g?

100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3336374800197. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.