Lait frais pasteurisé

Packaged product Milch und Eier Chergui

Lait frais pasteurisé contains 59 kcal per 100 g.

Roughly 46 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (64 kcal per 100 g).

100 g provides 20 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for Iodin and 14 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait frais pasteurisé by Chergui, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
3,1 gprotein
4,9 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 3 g 4 %
Saturated fat L 2,2 g 11 %
Cholesterol L 2,5 mg 0,8 %
Sodium L 60 mg 3 %
Total carbohydrates L 4,9 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 3,1 g 6 %
Vitamin A L 1,8 µg0,2 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,075 µg0,4 %
Vitamin E L 0,009 mg0,1 %
Thiamin (B1) L 0,043 mg4 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,092 mg0,6 %
Pantothensäure (B5) L 0,36 mg7 %
Vitamin B6 L 0,044 mg3 %
Folat (B9) L 4,9 µg1 %
Vitamin B12 L 0,49 µg20 %
Calcium L 123 mg9 %
Eisen L 0,03 mg0,2 %
Magnesium L 11,6 mg3 %
Phosphor L 99 mg8 %
Kalium L 157 mg3 %
Zink L 0,42 mg4 %
Kupfer L 0,012 mg1 %
Mangan L 0,006 mg0,2 %
Selen L 1,7 µg3 %
Iodin L 24,3 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 33 %Fat: 46 %59kcal / 100 g
  • Protein 21 %
  • Carbohydrates 33 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1220 %Iodin16 %Riboflavin (B2)14 %Calcium9 %Phosphor8 %Pantothensäure (B5)7 %Zink4 %Thiamin (B1)4 %Kalium3 %Selen3 %

Nutritional insights

  • Protein3,1 gin the lowest quarter of Milch und Eier (median 3,3 g)
  • Sugars4,5 gbelow the median for Milch und Eier (median 4,7 g)
  • Fat3 gin the lowest quarter of Milch und Eier (median 3,6 g)
  • Saturated fat2,2 gbelow the median for Milch und Eier (median 2,3 g)
  • Sodium60 mgin the top quarter of Milch und Eier (median 40 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
  • Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L7 µg
Other components (2)
Wasser L90,8 g
Alkohol L0 g

Product details

Brand
Chergui
Barcode
6111126000455
Quantity
500ml
Category
Ganze pasteurisierte Milch
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lait frais pasteurisé?

100 g of Lait frais pasteurisé has 59 kcal.

How much protein is in Lait frais pasteurisé?

Lait frais pasteurisé contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,3 g).

How many carbs are in Lait frais pasteurisé?

Lait frais pasteurisé has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait frais pasteurisé?

Lait frais pasteurisé contains 3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Lait frais pasteurisé contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), Iodin (16 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lait frais pasteurisé?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6111126000455. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.