Lait de riz
Packaged product Getränke Karma
Lait de riz contains 75 kcal per 100 ml.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 55 kcal per 100 g across 320 products.
100 ml provides 20 % of the Daily Value for Mangan and 11 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,045 mg | 0,1 % |
| Vitamin D L | 0,024 µg | 0,1 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,032 mg | 0,2 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 5,9 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,5 mg | 0,9 % |
| Eisen L | 0,24 mg | 1 % |
| Magnesium L | 22,8 mg | 5 % |
| Phosphor L | 55,4 mg | 4 % |
| Kalium L | 69,9 mg | 1 % |
| Zink L | 0,29 mg | 3 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,45 mg | 20 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 2,8 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1 gin the top quarter of Getränke (median 0,3 g)
- Fiber0 gin the lowest quarter of Getränke (median 0,16 g)
- Sugars3 gin the lowest quarter of Getränke (median 5,8 g)
- Fat3 gin the top quarter of Getränke (median 1 g)
- Saturated fat0,5 gin the top quarter of Getränke (median 0,1 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water82,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,57 µg |
|---|
Other components (2)
| Wasser L | 82,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Karma
- Barcode
- 7627534368586
- Quantity
- 1L
- Category
- Getränke auf Reisbasis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, farine de riz 14%, purée de noisette 3%, huile de tournesol, sel marin, amylases
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisHaselnussSonnenblumenölSalz
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| เวลเวท นํ้านมข้าวโอ๊ตรสช็อคโกแลต ยูเอฟซี เวลเวท | 72 | 1,1 g | 10,6 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait de riz?
100 ml of Lait de riz has 75 kcal.
How much protein is in Lait de riz?
Lait de riz contains 1 g of protein per 100 ml (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,3 g).
How many carbs are in Lait de riz?
Lait de riz has 11 g of total carbohydrates per 100 ml, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait de riz?
Lait de riz contains 3 g of fat per 100 ml, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Lait de riz contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Mangan (20 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait de riz?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534368586. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.