Lait chocolaté
Packaged product Süßigkeiten und Desserts Inex
Lait chocolaté contains 78 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 19 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
100 g provides 14 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 5,2 mg | 2 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 0,44 g | 2 % |
| Total sugars L | 11,9 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 17,5 µg | 2 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensäure (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 10,2 µg | 3 % |
| Vitamin B12 L | 0,35 µg | 14 % |
| Calcium L | 103 mg | 8 % |
| Eisen L | 0,77 mg | 4 % |
| Magnesium L | 18,6 mg | 4 % |
| Phosphor L | 91,4 mg | 7 % |
| Kalium L | 211 mg | 4 % |
| Zink L | 0,45 mg | 4 % |
| Kupfer L | 0,067 mg | 7 % |
| Mangan L | 0,065 mg | 3 % |
| Selen L | 5,1 µg | 9 % |
| Iodin L | 11,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 63 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for Süßigkeiten und Desserts (median 3,4 g)
- Fiber0,44 gabove the median for Süßigkeiten und Desserts (median 0,4 g)
- Sugars11,9 gin the top quarter of Süßigkeiten und Desserts (median 10 g)
- Sodium60 mgabove the median for Süßigkeiten und Desserts (median 52 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water81,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,13 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8,6 µg |
|---|
Other components (2)
| Wasser L | 81,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Inex
- Barcode
- 5410441051892
- Quantity
- 200 ml
- Category
- Schokoladenmilch
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
91% lait demi-écrémé, sucre, 1,5% cacao maigre en poudre (11% beurre de cacao), dextrose, 0,1% chocolat, stabilisants (carraghénane, gomme de cellulose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Up and go Choc Ice Sanitarium | 78 | 3,3 g | 11,5 g | 1,7 g |
| Bati2 cacao bati2 | 78 | 2,7 g | 12,5 g | 1,8 g |
| Leche con chocolate Gaza | 78 | 3,5 g | 11 g | 2,2 g |
| Lait au chocolat Chergui | 78 | 3,2 g | 12 g | 2 g |
| Chocolate milk Chudo | 78 | 3,2 g | 11,9 g | 2 g |
| Cocio Arla Foods | 78 | 3,6 g | 11 g | 2,1 g |
| Schokodrink Kaufland | 78 | 3,4 g | 7,8 g | 3,6 g |
| Iced chocolate Barista Bros | 78 | 3,4 g | 10,2 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait chocolaté?
100 g of Lait chocolaté has 78 kcal.
How much protein is in Lait chocolaté?
Lait chocolaté contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,4 g).
How many carbs are in Lait chocolaté?
Lait chocolaté has 11,9 g of total carbohydrates per 100 g, including 0,44 g of fiber and 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait chocolaté?
Lait chocolaté contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Lait chocolaté contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait chocolaté?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410441051892. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.