Lahmacun

Packaged product Mahlzeiten und Gerichte kallavi

Lahmacun contains 247 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 31 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (236 kcal per 100 g).

100 g provides 38 % of the Daily Value for Mangan, 18 % of the Daily Value for Zink and 14 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lahmacun by kallavi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
8 gprotein
34 gcarbohydrates
8,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 8,5 g 11 %
Saturated fat L 1,7 g 9 %
Cholesterol L 9,3 mg 3 %
Sodium L 560 mg 24 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 2,9 g 10 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %
Vitamin A L 0,35 µg0 %
Vitamin C L 0,85 mg0,9 %
Vitamin D L 0,079 µg0,4 %
Vitamin E L 0,86 mg6 %
Thiamin (B1) L 0,11 mg9 %
Riboflavin (B2) L 0,027 mg2 %
Niacin (B3) L 0,7 mg4 %
Pantothensäure (B5) L 0,28 mg6 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 15,5 µg4 %
Vitamin B12 L 0,22 µg9 %
Calcium L 18,6 mg1 %
Eisen L 1,6 mg9 %
Magnesium L 33,3 mg8 %
Phosphor L 116 mg9 %
Kalium L 185 mg4 %
Zink L 2 mg18 %
Kupfer L 0,13 mg14 %
Mangan L 0,87 mg38 %
Selen L 5,7 µg10 %
Iodin L 5,3 µg4 %
Chlorid L 0,19 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 56 %Fat: 31 %247kcal / 100 g
  • Protein 13 %
  • Carbohydrates 56 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan38 %Zink18 %Kupfer14 %Selen10 %Thiamin (B1)9 %Phosphor9 %Vitamin B129 %Eisen9 %Magnesium8 %Vitamin B66 %

Nutritional insights

  • Protein8 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber2,9 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars1,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Fat8,5 gbelow the median for Mahlzeiten und Gerichte (median 8,9 g)
  • Saturated fat1,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,8 g)
  • Sodium560 mgabove the median for Mahlzeiten und Gerichte (median 500 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water57,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L22,6 g
Carotenoids (1)
Beta-Carotin L9.928.250 µg
Other components (2)
Wasser L57,6 g
Alkohol L0 g

Product details

Brand
kallavi
Barcode
4251235821311
Quantity
540 g
Category
Pizzas
Packaging
Plastic,Box,Cardboard,Film
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizenmehl_ (38%), Wasser, Zwiebeln, Rindfleisch (11,8%), Rapsöl, _Sojaeiweiß_, passierte Tomaten (6,7%) (Tomaten (98%), Sonnenblumenöl, Säureregulator: Zitronensäure), Gewürze, Speisesalz, Verdickungsmittel: Guarkernmehl; Feuchthaltemittel: Glycerin; Hefe

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZwiebelnRaps (Rübsenöl)TomatenSalzHefeSonnenblumenöl

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Pizza fresca barbacoa Chef Select 247 11 g 32 g 7,8 g
Pizza Mozzarella Boni Boni 247 10 g 23 g 12 g
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Combination Pizza Bites Southern Home 247 7,1 g 32,9 g 10,6 g
Cheese & tomate pizza Dunnes Stores 247 9,9 g 39 g 5,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lahmacun?

100 g of Lahmacun has 247 kcal.

How much protein is in Lahmacun?

Lahmacun contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Lahmacun?

Lahmacun has 34 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lahmacun?

Lahmacun contains 8,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Lahmacun contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (38 % DV), Zink (18 % DV), Kupfer (14 % DV) and Selen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lahmacun?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4251235821311. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.