Lady chips
Packaged product Snacks Regent's Park
Lady chips contains 476 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (526 kcal per 100 g).
100 g provides 11.207.545 % of the Daily Value for Selen, 441.271 % of the Daily Value for Thiamin (B1) and 84 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0 g | |
| Added sugars L | 10,9 g | 22 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,036 µg | 0,2 % |
| Vitamin E L | 12,6 mg | 84 % |
| Thiamin (B1) L | 5.295 mg | 441.271 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 19 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 31,1 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 23,3 mg | 6 % |
| Phosphor L | 32,2 mg | 3 % |
| Kalium L | 296 mg | 6 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,88 mg | 38 % |
| Selen L | 6.164.150 µg | 11.207.545 % |
| Iodin L | 9,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for Snacks (median 6,5 g)
- Sugars0 gin the lowest quarter of Snacks (median 1,9 g)
- Fat22 gin the lowest quarter of Snacks (median 31,7 g)
- Saturated fat2,4 gin the lowest quarter of Snacks (median 3,5 g)
- Sodium440 mgbelow the median for Snacks (median 520 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water45,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 9,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 35,1 µg |
|---|
Other components (2)
| Wasser L | 45,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Regent's Park
- Barcode
- 3513851559544
- Category
- Kartoffelchips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, sunflower oil, dextrose, black pepper, sea salt, onion powder, rice flour, natural flavours.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSonnenblumenölSalzZwiebelnReis
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|---|---|---|---|---|
| Variety crisps light Snackrite | 476 | 7,6 g | 56,8 g | 23,6 g |
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| Kettle Cooked Potato Chips CAPE COD | 476 | 7,1 g | 64,3 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lady chips?
100 g of Lady chips has 476 kcal.
How much protein is in Lady chips?
Lady chips contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Snacks, that is above the median (median 6,5 g).
How many carbs are in Lady chips?
Lady chips has 60 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lady chips?
Lady chips contains 22 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Lady chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (11.207.545 % DV), Thiamin (B1) (441.271 % DV), Vitamin E (84 % DV), Mangan (38 % DV) and Vitamin B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lady chips?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3513851559544. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.