Lactis
Packaged product Milch und Eier Lactis
Lactis contains 46 kcal per 100 g.
Roughly 41 % of its calories come from carbohydrates, with 31 % from fat and 28 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (47 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 13,2 µg | 1 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,085 µg | 0,4 % |
| Vitamin E L | 0,041 mg | 0,3 % |
| Thiamin (B1) L | 0,047 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,097 mg | 0,6 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,048 mg | 3 % |
| Folat (B9) L | 11,5 µg | 3 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 0,031 mg | 0,2 % |
| Magnesium L | 11,1 mg | 3 % |
| Phosphor L | 96 mg | 8 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kupfer L | 0,003 mg | 0,3 % |
| Mangan L | 0,002 mg | 0,1 % |
| Selen L | 1,7 µg | 3 % |
| Iodin L | 17,9 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 41 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium52 mgin the top quarter of Milch und Eier (median 43 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water89,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8,3 µg |
|---|
Other components (2)
| Wasser L | 89,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lactis
- Barcode
- 8000413012357
- Quantity
- 1l
- Category
- Halbmagermilch
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Latte pastorizzato parzialmente scremato
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
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|---|---|---|---|---|
| Milk Spar | 46 | 3,3 g | 4,7 g | 1,6 g |
| L'Appel des Prés - lait demi-écrémé Lactel | 46 | 3,3 g | 4,8 g | 1,5 g |
| Lait demi-écrémé Carrefour | 46 | 3,3 g | 4,8 g | 1,5 g |
| Lait demi-écremé Spar | 46 | 3,2 g | 4,8 g | 1,6 g |
| Lait demi écrémé Candia | 46 | 3,2 g | 4,8 g | 1,6 g |
| Latte Uht Parzialmente Scremato Latterie Vicentine | 46 | 3,2 g | 4,8 g | 1,6 g |
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| UHT Semi Skimmed Milk Milcasa | 46 | 3,3 g | 4,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lactis?
100 g of Lactis has 46 kcal.
How much protein is in Lactis?
Lactis contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 28 % of its calories come from protein.
How many carbs are in Lactis?
Lactis has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lactis?
Lactis contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Lactis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), Riboflavin (B2) (14 % DV) and Iodin (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lactis?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000413012357. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.