La lechera
Packaged product Milch und Eier Nestle
La lechera contains 307 kcal per 100 g. A Serving, 40 g (40 g) provides about 123 kcal.
Roughly 77 % of its calories come from carbohydrates, with 15 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 133 kcal per 100 g across 168 products.
100 g provides 15 % of the Daily Value for Vitamin B12, 12 % of the Daily Value for Iodin and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,7 g | 18 % |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 59 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 1,3 µg | 0,1 % |
| Vitamin C L | 0,98 mg | 1 % |
| Vitamin D L | 0,056 µg | 0,3 % |
| Vitamin E L | 0,007 mg | 0 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,069 mg | 0,4 % |
| Pantothensäure (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,033 mg | 2 % |
| Folat (B9) L | 3,7 µg | 0,9 % |
| Vitamin B12 L | 0,37 µg | 15 % |
| Calcium L | 93,2 mg | 7 % |
| Eisen L | 0,042 mg | 0,2 % |
| Magnesium L | 9,1 mg | 2 % |
| Phosphor L | 74,3 mg | 6 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 0,32 mg | 3 % |
| Kupfer L | 0,01 mg | 1 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 2,5 µg | 5 % |
| Iodin L | 18,3 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 77 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for Milch und Eier (median 6,7 g)
- Sugars59 gin the top quarter of Milch und Eier (median 10 g)
- Fat5 gin the lowest quarter of Milch und Eier (median 6,7 g)
- Saturated fat3,7 gbelow the median for Milch und Eier (median 4,1 g)
- Sodium112 mgabove the median for Milch und Eier (median 100 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water68,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,3 µg |
|---|
Other components (2)
| Wasser L | 68,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestle
- Barcode
- 7501058618696
- Quantity
- 190 g
- Label serving
- 40 g
- Category
- Verdampfte Milch
- Packaging
- es:lata-de-metal
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La lechera Nestle | 310 | 6 g | 59 g | 5 g |
| Le lait concentré 1/2 ecrémé stick Nestlé | 300 | 9 g | 57,1 g | 4 g |
| La Lechera Nestlé | 300 | 6,7 g | 56,7 g | 6,7 g |
| Kondensmilcherzeugnis karamell Dovgan | 317 | 7,8 g | 58 g | 6 g |
| La lechera Deslactosada Nestle | 318 | 5,8 g | 59 g | 6,5 g |
| Leche condensada Carrefour | 318 | 0 g | 54 g | 8 g |
| Leche con.tubo Carrefour | 322 | 7,5 g | 55 g | 8 g |
| Condensed milk Squeezy Nestlé | 322 | 7,5 g | 54,5 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La lechera?
100 g of La lechera has 307 kcal. Serving, 40 g (40 g): about 123 kcal.
How much protein is in La lechera?
La lechera contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,6 g in Serving, 40 g (40 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 6,7 g).
How many carbs are in La lechera?
La lechera has 59 g of total carbohydrates per 100 g, including 0 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La lechera?
La lechera contains 5 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does La lechera contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15 % DV), Iodin (12 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La lechera?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501058618696. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.