La framboise
Packaged product Süßigkeiten und Desserts Carla
La framboise contains 202 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 225 kcal per 100 g across 905 products.
100 g provides 15 % of the Daily Value for Selen, 14 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 43,9 g | |
| Added sugars L | 33 g | 66 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12,6 mg | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,56 mg | 4 % |
| Thiamin (B1) L | 0,005 mg | 0,5 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensäure (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,021 mg | 1 % |
| Folat (B9) L | 24,8 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,6 mg | 0,9 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 13,5 mg | 3 % |
| Phosphor L | 18,7 mg | 1 % |
| Kalium L | 115 mg | 2 % |
| Zink L | 0,17 mg | 2 % |
| Kupfer L | 0,028 mg | 3 % |
| Mangan L | 0,28 mg | 12 % |
| Selen L | 8,2 µg | 15 % |
| Iodin L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the top quarter of Süßigkeiten und Desserts (median 0,7 g)
- Fiber2,8 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
- Sugars43,9 gbelow the median for Süßigkeiten und Desserts (median 50,8 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 4 mg)
- Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels
- Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,12 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 64 µg |
|---|
Other components (2)
| Wasser L | 57 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carla
- Barcode
- 3700463730038
- Quantity
- 300 g
- Category
- Himbeerkonfitüren
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Framboise 64%, sucre 33%, jus et pulpe de citron 2,6%, pectine 0,4%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
| Confettura extra di lamponi bio Lazzaris | 202 | 0,8 g | 48 g | 0 g |
| Mermelada de frambuesa extra Eliges | 202 | 0,5 g | 48 g | 0 g |
| Mermelada de frambuesa Alteza | 202 | 0,5 g | 48 g | 0 g |
| Melmelada de gerds Bonpreu | 202 | 0,5 g | 48 g | 0 g |
| Mermelada de frambuesa Alteza | 202 | 0,5 g | 48 g | 0 g |
| Confettura extra di lamponi Lazzaris | 202 | 0,8 g | 48 g | 0 g |
| Préparation aux Framboises BIO Valade | 202 | 0,7 g | 48 g | 0,5 g |
| Mermelada extra frambuesa Alteza | 202 | 0,5 g | 48 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La framboise?
100 g of La framboise has 202 kcal.
How much protein is in La framboise?
La framboise contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0,7 g).
How many carbs are in La framboise?
La framboise has 44 g of total carbohydrates per 100 g, including 2,8 g of fiber and 43,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La framboise?
La framboise contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does La framboise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (15 % DV), Vitamin C (14 % DV), Mangan (12 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La framboise?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700463730038. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.