Konserve - Gemüse - Rote-Beete
Packaged product Getränke Beste Ernte
Konserve - Gemüse - Rote-Beete contains 48 kcal per 100 g. A Serving, 430.0 g (430 g) provides about 206 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (44 kcal per 100 g).
100 g provides 16 % of the Daily Value for Folat (B9), 13 % of the Daily Value for Mangan and 11 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 9,5 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,2 mg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,039 mg | 0,3 % |
| Thiamin (B1) L | 0,018 mg | 2 % |
| Riboflavin (B2) L | 0,029 mg | 2 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensäure (B5) L | 0,097 mg | 2 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 64,3 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,8 mg | 1 % |
| Eisen L | 0,48 mg | 3 % |
| Magnesium L | 13,2 mg | 3 % |
| Phosphor L | 25,8 mg | 2 % |
| Kalium L | 216 mg | 5 % |
| Zink L | 0,35 mg | 3 % |
| Kupfer L | 0,069 mg | 8 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 0,54 µg | 1 % |
| Iodin L | 17,1 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gin the lowest quarter of Getränke (median 1,3 g)
- Fiber1,6 gbelow the median for Getränke (median 2,3 g)
- Sugars9,5 gin the top quarter of Getränke (median 6,7 g)
- Fat0,1 gin the lowest quarter of Getränke (median 0,2 g)
- Sodium360 mgin the top quarter of Getränke (median 80 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water84,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,12 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 13 µg |
|---|
Other components (2)
| Wasser L | 84,9 g |
|---|---|
| Alkohol L | 0,011 g |
Product details
- Brand
- Beste Ernte
- Barcode
- 4316268517706
- Quantity
- 430g
- Label serving
- 430.0 g
- Category
- Rote Rüben
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Betterave rouge cuite Rocal | 48 | 1,8 g | 8,6 g | 0,2 g |
| Betteraves rouges épluchées Kultive | 47 | 1,9 g | 8,6 g | 0,2 g |
| Betterave rouge cuite sous vide Ferrari | 47 | 2,3 g | 7,2 g | 0,5 g |
| Whole Baby Beetroot Sainsbury's | 49 | 1,3 g | 8,8 g | 0,5 g |
| Rote Bete Penny | 47 | 2,3 g | 7,2 g | 0,5 g |
| betterave babelicot | 47 | 1,8 g | 8,6 g | 0,2 g |
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| Buraki Gotowane Naturalnie | 50 | 1,6 g | 8,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Konserve - Gemüse - Rote-Beete?
100 g of Konserve - Gemüse - Rote-Beete has 48 kcal. Serving, 430.0 g (430 g): about 206 kcal.
How much protein is in Konserve - Gemüse - Rote-Beete?
Konserve - Gemüse - Rote-Beete contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,9 g in Serving, 430.0 g (430 g). About 8 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 1,3 g).
How many carbs are in Konserve - Gemüse - Rote-Beete?
Konserve - Gemüse - Rote-Beete has 9,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Konserve - Gemüse - Rote-Beete?
Konserve - Gemüse - Rote-Beete contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Konserve - Gemüse - Rote-Beete contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (16 % DV), Mangan (13 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Konserve - Gemüse - Rote-Beete?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268517706. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.