Kombucha
Packaged product Getränke Solevita
Kombucha contains 11 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (14 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0,02 g | 0,1 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 0,1 g | 0,2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 0,006 mg | 0 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 0,001 mg | 0,1 % |
| Niacin (B3) L | 0,007 mg | 0 % |
| Pantothensäure (B5) L | 0,005 mg | 0,1 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 0,41 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,9 mg | 0,5 % |
| Eisen L | 0,035 mg | 0,2 % |
| Magnesium L | 1,3 mg | 0,3 % |
| Phosphor L | 0,34 mg | 0 % |
| Kalium L | 5,7 mg | 0,1 % |
| Zink L | 0,014 mg | 0,1 % |
| Kupfer L | 0,017 mg | 2 % |
| Mangan L | 0,077 mg | 3 % |
| Selen L | 0,95 µg | 2 % |
| Iodin L | 0,43 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,1 gin the top quarter of Getränke (median 0 g)
- Fiber0,02 gabove the median for Getränke (median 0 g)
- Sugars1,6 gin the lowest quarter of Getränke (median 3 g)
- Fat0,5 gin the top quarter of Getränke (median 0 g)
- Saturated fat0,2 gin the top quarter of Getränke (median 0 g)
- Sodium4 mgin the top quarter of Getränke (median 0 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water97,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,012 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,33 µg |
|---|
Other components (2)
| Wasser L | 97,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Paradise SYNERGY | 11 | 0 g | 2,5 g | 0 g |
| Kombucha Remedy | 11 | 0,5 g | 0,1 g | 0,1 g |
| Karma kombucha mango Karma | 11 | 0 g | 2,5 g | 0 g |
| Rudy's Kombucha Mango & Passion Fruit Rudy's Kombucha | 11 | 0,01 g | 3,6 g | 0 g |
| Kombucha Gingembre Karma | 11 | 0 g | 2,5 g | 0 g |
| Kombucha Karma kombucha | 11 | 0 g | 2,5 g | 0 g |
| Kombucha Mango Karma | 11 | 0 g | 2,5 g | 0 g |
| Kombucha mangue Karma | 11 | 0 g | 2,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kombucha?
100 g of Kombucha has 11 kcal.
How much protein is in Kombucha?
Kombucha contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).
How many carbs are in Kombucha?
Kombucha has 1,6 g of total carbohydrates per 100 g, including 0,02 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kombucha?
Kombucha contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Kombucha?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489455158. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.