Kombucha
Packaged product Getränke Komvida
Kombucha contains 19 kcal per 100 ml. A Serving, 500 g (500 ml) provides about 95 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 14 kcal per 100 g across 831 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,18 g | 0,9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4,8 mg | 0,2 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,062 g | 0,2 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 0,29 g | 0,6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,64 mg | 0,7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 0,001 mg | 0,1 % |
| Niacin (B3) L | 0,011 mg | 0,1 % |
| Pantothensäure (B5) L | 0,005 mg | 0,1 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 1,2 µg | 0,3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,9 mg | 0,5 % |
| Eisen L | 0,035 mg | 0,2 % |
| Magnesium L | 1,2 mg | 0,3 % |
| Phosphor L | 0,42 mg | 0 % |
| Kalium L | 4,2 mg | 0,1 % |
| Zink L | 0,014 mg | 0,1 % |
| Kupfer L | 0,017 mg | 2 % |
| Mangan L | 0,037 mg | 2 % |
| Selen L | 0,86 µg | 2 % |
| Iodin L | 0,31 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,29 gin the top quarter of Getränke (median 0 g)
- Fiber0,062 gabove the median for Getränke (median 0 g)
- Sugars2,1 gbelow the median for Getränke (median 2,9 g)
- Fat1,4 gin the top quarter of Getränke (median 0 g)
- Saturated fat0,18 gin the top quarter of Getränke (median 0 g)
- Sodium4,8 mgin the top quarter of Getränke (median 0 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water95,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,002 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,4 µg |
|---|
Other components (2)
| Wasser L | 95,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elderflower kombucha Momo | 19 | 0,1 g | 2,8 g | 0,1 g |
| ROY Strawberry & Basil Kombucha ROY Kombucha | 19 | 0 g | 4,5 g | 0 g |
| Organic kombucha greenvida bebida de té verde Komvida | 19 | 0,3 g | 4,3 g | 1,5 g |
| Kombucha Bio par nature | 19 | 0 g | 4,7 g | 0 g |
| Kombucha Mangue-Passion La Vie Claire | 19 | 0 g | 4,6 g | 0 g |
| Carpe Diem Kombucha Classic Tea Drink MACKS ØLBRYGGERI AS | 19 | 0,5 g | 4,4 g | 0,5 g |
| Organic Kombucha KOMVIDA | 19 | 0,15 g | 3,6 g | 0,4 g |
| Komvida organic kombucha komvida | 19 | 0,3 g | 3,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kombucha?
100 ml of Kombucha has 19 kcal. Serving, 500 g (500 ml): about 95 kcal.
How much protein is in Kombucha?
Kombucha contains 0,29 g of protein per 100 ml (0,6 % of the 50 g Daily Value), or 1,5 g in Serving, 500 g (500 ml). About 4 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).
How many carbs are in Kombucha?
Kombucha has 3,8 g of total carbohydrates per 100 ml, including 0,062 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kombucha?
Kombucha contains 1,4 g of fat per 100 ml, of which 0,18 g is saturated (0,9 % of the Daily Value).
How much sodium is in Kombucha?
100 ml contains 4,8 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437017153061. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.