Kokosmilch
Packaged product Milch und Eier K-Bio
Kokosmilch contains 144 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 14 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 170 kcal per 100 g across 593 products.
100 g provides 33 % of the Daily Value for Mangan and 25 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Folat (B9) L | 13 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,6 mg | 0,8 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 16,5 mg | 4 % |
| Phosphor L | 56,5 mg | 5 % |
| Kalium L | 178 mg | 4 % |
| Zink L | 0,56 mg | 5 % |
| Kupfer L | 0,23 mg | 25 % |
| Mangan L | 0,75 mg | 33 % |
| Selen L | 5,3 µg | 10 % |
| Iodin L | 0,6 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 14 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for Milch und Eier (median 1,3 g)
- Fiber2,7 gin the top quarter of Milch und Eier (median 0 g)
- Sugars2 gabove the median for Milch und Eier (median 1,7 g)
- Fat13 gbelow the median for Milch und Eier (median 17 g)
- Saturated fat12 gbelow the median for Milch und Eier (median 15 g)
- Sodium20 mgbelow the median for Milch und Eier (median 24 mg)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
- Water73,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 73,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- K-Bio
- Barcode
- 4337185301339
- Category
- Kokosmilch und -rahm
- Packaging
- Paper,Can,de:produkt
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosnussextrakt 50 %, Wasser
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait de coco TransGourmet Quality | 144 | 1,2 g | 4,3 g | 14 g |
| Kokosmilch (singleprodukt) (165ml Dose) Heuschen & Schrouff | 142 | 1,3 g | 2 g | 14 g |
| Organic Cultured Coconut Milk Coconut Grove | 141 | 0,59 g | 10 g | 8,2 g |
| Lait de coco Jardin Bio | 140 | 1,7 g | 2,6 g | 17 g |
| Coconut milk Ocado | 140 | 0,6 g | 1,2 g | 15 g |
| Coconut milk Ruby | 140 | 1 g | 3,3 g | 13,6 g |
| Coconut milk Asian Gourmet | 139 | 0 g | 1,3 g | 15,2 g |
| Simply asia, thai kitchen, coconut milk Simply Asia | 150 | 0 g | 1,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokosmilch?
100 g of Kokosmilch has 144 kcal.
How much protein is in Kokosmilch?
Kokosmilch contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 1,3 g).
How many carbs are in Kokosmilch?
Kokosmilch has 4,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokosmilch?
Kokosmilch contains 13 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Kokosmilch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (33 % DV) and Kupfer (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokosmilch?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185301339. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.