Kokosmilch
Packaged product Milch und Eier Campo Verde
Kokosmilch contains 157 kcal per 100 g.
Roughly 93 % of its calories come from fat, with 4 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (170 kcal per 100 g).
100 g provides 37 % of the Daily Value for Mangan, 29 % of the Daily Value for Kupfer and 11 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 15,1 g | 76 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,31 mg | 2 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,031 mg | 2 % |
| Folat (B9) L | 14,8 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 18,6 mg | 4 % |
| Phosphor L | 64,1 mg | 5 % |
| Kalium L | 203 mg | 4 % |
| Zink L | 0,63 mg | 6 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 0,86 mg | 37 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 0,69 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 4 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gabove the median for Milch und Eier (median 1,3 g)
- Fiber5,1 gin the top quarter of Milch und Eier (median 0 g)
- Sugars0,5 gin the lowest quarter of Milch und Eier (median 1,7 g)
- Saturated fat15,1 gabove the median for Milch und Eier (median 15 g)
- Sodium1.400 mgin the top quarter of Milch und Eier (median 24 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
- Water69,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,003 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,054 µg |
|---|
Other components (2)
| Wasser L | 69,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Campo Verde
- Barcode
- 4045178007341
- Quantity
- 400ml
- Category
- Kokosmilch und -rahm
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosnuss (56,7%)**, Wasser (42,8%), Verdickungsmittel: Guarkernmehl*, Ingwer - extrakt **, Zitronengrasöl**. **aus biologisch-dynamischer Landwirtschaft (demeter) aus kontrolliert biologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Coconut Milk Goodness Me! | 157 | 1,2 g | 1,2 g | 16,9 g |
| Kokusmilch Wan Kwai | 158 | 1,2 g | 2,4 g | 15,9 g |
| Leche de coco AP | 158 | 1,2 g | 2,4 g | 16 g |
| Coconut milk select | 158 | 1,9 g | 2,6 g | 15,5 g |
| Kokosmilch mit Curry Campo Verde | 159 | 1,4 g | 1,9 g | 17 g |
| Organic coconut milk Ayam | 159 | 1,2 g | 1,6 g | 16,5 g |
| Leche de Coco Bio coco king | 155 | 1,4 g | 1,3 g | 16 g |
| Lait de coco Blue dragon | 155 | 1,4 g | 3,4 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokosmilch?
100 g of Kokosmilch has 157 kcal.
How much protein is in Kokosmilch?
Kokosmilch contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 1,3 g).
How many carbs are in Kokosmilch?
Kokosmilch has 1,6 g of total carbohydrates per 100 g, including 5,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokosmilch?
Kokosmilch contains 17 g of fat per 100 g, of which 15,1 g is saturated (76 % of the Daily Value).
What vitamins and minerals does Kokosmilch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (37 % DV), Kupfer (29 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokosmilch?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4045178007341. License: ODbL 1.0 (Open Food Facts). Source record dated 21. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.