Kokoschips
Packaged product Snacks Bioladen
Kokoschips contains 680 kcal per 100 g. A Serving, 100 g (100 g) provides about 680 kcal.
Roughly 90 % of its calories come from fat, with 5 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 65 % of the Daily Value for Mangan, 49 % of the Daily Value for Kupfer and 18 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 680 kcal | |
| Total fat L | 65 g | 83 % |
| Saturated fat L | 62 g | 310 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,3 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,24 mg | 2 % |
| Thiamin (B1) L | 0,066 mg | 6 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,54 mg | 3 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,054 mg | 3 % |
| Folat (B9) L | 26 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 2,4 mg | 14 % |
| Magnesium L | 32 mg | 8 % |
| Phosphor L | 113 mg | 9 % |
| Kalium L | 356 mg | 8 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,44 mg | 49 % |
| Mangan L | 1,5 mg | 65 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 5 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for Snacks (median 7,1 g)
- Fiber9 gin the top quarter of Snacks (median 3,9 g)
- Sugars6,6 gabove the median for Snacks (median 5 g)
- Fat65 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat62 gin the top quarter of Snacks (median 3,6 g)
- Sodium20 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 47 g |
|---|---|
| Alkohol L | 0 g |
Ingredients
Kokoschips
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Garlic Crisp Toh’s Daily | 680 | 6 g | 30 g | 60 g |
| Chilli Garlic Crisp Tom Yum Toh’s Daily | 680 | 0 g | 34 g | 60 g |
| Roasted coconut chips Chaokoh | 680 | 6,5 g | 29 g | 59 g |
| Coconut chips Karma | 681 | 7,4 g | 7,6 g | 66 g |
| Crispy Seaweed Taokainoi | 681 | 12,6 g | 6,7 g | 64,8 g |
| Chips de noix de coco Trader Joe's | 681 | 7 g | 10 g | 65 g |
| Chip’s de noix de coco Trader Joe's | 681 | 7 g | 10 g | 65 g |
| Chopped Walnuts Sunny Select | 679 | 14,3 g | 14,3 g | 64,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokoschips?
100 g of Kokoschips has 680 kcal. Serving, 100 g (100 g): about 680 kcal.
How much protein is in Kokoschips?
Kokoschips contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in Serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Kokoschips?
Kokoschips has 8,4 g of total carbohydrates per 100 g, including 9 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokoschips?
Kokoschips contains 65 g of fat per 100 g, of which 62 g is saturated (310 % of the Daily Value).
What vitamins and minerals does Kokoschips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (65 % DV), Kupfer (49 % DV), Selen (18 % DV), Eisen (14 % DV) and Zink (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kokoschips?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4035626110990. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.