Knoblauch-Dip
Packaged product Suppen und Saucen Grünhof
Knoblauch-Dip contains 495 kcal per 100 g.
Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 309.167 % of the Daily Value for Thiamin (B1), 88 % of the Daily Value for Vitamin E and 16 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 50,1 g | 64 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 56,6 mg | 19 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 0,74 g | 3 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 40,3 µg | 4 % |
| Vitamin C L | 0,08 mg | 0,1 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 13,2 mg | 88 % |
| Thiamin (B1) L | 3.710 mg | 309.167 % |
| Riboflavin (B2) L | 0,087 mg | 7 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 16,6 µg | 4 % |
| Vitamin B12 L | 0,32 µg | 13 % |
| Calcium L | 82,1 mg | 6 % |
| Eisen L | 0,18 mg | 1 % |
| Magnesium L | 9,7 mg | 2 % |
| Phosphor L | 76,4 mg | 6 % |
| Kalium L | 89,8 mg | 2 % |
| Zink L | 0,47 mg | 4 % |
| Kupfer L | 0,042 mg | 5 % |
| Mangan L | 0,031 mg | 1 % |
| Selen L | 8,6 µg | 16 % |
| Iodin L | 21 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 6 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for Suppen und Saucen (median 1,3 g)
- Fiber0,74 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars3,9 gbelow the median for Suppen und Saucen (median 4 g)
- Fat50,1 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat4,6 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sodium516 mgbelow the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
- Water34,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,14 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 13,3 µg |
|---|
Other components (2)
| Wasser L | 34,5 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Grünhof
- Barcode
- 4045800773767
- Quantity
- 150g
- Category
- lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapsöl, _Joghurt_ mild 10%, _Speisequark_ Magerstufe 10%, Wasser, Knoblauch 10%, _Eigelb_, Rohrohrzucker, Kräuter, Gewürze, Meersalz, _Senfsaat_, Kartoffelpulver, Branntweinessig, Verdickungsmittel: Xanthan; Sonnenblumenöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)KnoblauchEiZuckerSalzKartoffelEssigSonnenblumenöl
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knoblauch-Dip?
100 g of Knoblauch-Dip has 495 kcal.
How much protein is in Knoblauch-Dip?
Knoblauch-Dip contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Knoblauch-Dip?
Knoblauch-Dip has 7,8 g of total carbohydrates per 100 g, including 0,74 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knoblauch-Dip?
Knoblauch-Dip contains 50,1 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Knoblauch-Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (309.167 % DV), Vitamin E (88 % DV), Selen (16 % DV), Iodin (14 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Knoblauch-Dip?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4045800773767. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.