Kloßteig halb&halb
Packaged product Mahlzeiten und Gerichte Aldi
Kloßteig halb&halb contains 104 kcal per 100 g. A Serving, 180 g (180 g) provides about 187 kcal.
Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 0,9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 142 kcal per 100 g across 23 products.
100 g provides 16 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,008 mg | 0,1 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 1,4 mg | 8 % |
| Pantothensäure (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 24,4 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,7 mg | 0,4 % |
| Eisen L | 0,26 mg | 1 % |
| Magnesium L | 14 mg | 3 % |
| Phosphor L | 36,2 mg | 3 % |
| Kalium L | 284 mg | 6 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,067 mg | 7 % |
| Mangan L | 0,13 mg | 5 % |
| Selen L | 4,3 µg | 8 % |
| Iodin L | 11,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 92 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,8 g)
- Sugars0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Fat0,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,3 g)
- Saturated fat0,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,55 g)
- Sodium400 mgin the lowest quarter of Mahlzeiten und Gerichte (median 460 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water66,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 23,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,6 µg |
|---|
Other components (2)
| Wasser L | 66,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Speisekartoffeln 78 %, Kartoffelstärke, Trinkwasser, Speisesalz, Konservierungsstoff: Kaliumsorbat; Säuerungsmittel: Citronensäure; Antioxidationsmittel: Natriummetabisulfit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seidenknödel Chef Select | 106 | 1,7 g | 23,6 g | 0,1 g |
| Kartoffelknödel K-Classic | 108 | 1,3 g | 23 g | 1 g |
| Knödel Marena | 112 | 3,6 g | 22,5 g | 0,5 g |
| Kartoffel Klöße mit rohen Kartoffeln Pfanni | 96 | 1,5 g | 20,6 g | 0,4 g |
| Klöße Thüringer Heichelheimer | 87 | 1,9 g | 18 g | 0,3 g |
| Semmel-knödel K-Classic | 125 | 4,3 g | 23 g | 1,8 g |
| Kartoffel Knödel Gut & Günstig | 126 | 2 g | 28 g | 0,5 g |
| Semmel Knödel Maggi | 131 | 3,8 g | 22 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kloßteig halb&halb?
100 g of Kloßteig halb&halb has 104 kcal. Serving, 180 g (180 g): about 187 kcal.
How much protein is in Kloßteig halb&halb?
Kloßteig halb&halb contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,2 g in Serving, 180 g (180 g). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 3,8 g).
How many carbs are in Kloßteig halb&halb?
Kloßteig halb&halb has 23 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kloßteig halb&halb?
Kloßteig halb&halb contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Kloßteig halb&halb contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kloßteig halb&halb?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458037655. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.