Kipper Snacks
Packaged product Fisch und Meeresfrüchte Kersen
Kipper Snacks contains 210 kcal per 100 g. A Serving, 100 g (100 g) provides about 210 kcal.
Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 475 % of the Daily Value for Vitamin B12, 56 % of the Daily Value for Selen and 53 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 66 mg | 22 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 37,8 µg | 4 % |
| Vitamin C L | 0,74 mg | 0,8 % |
| Vitamin D L | 10,6 µg | 53 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Niacin (B3) L | 3,9 mg | 24 % |
| Pantothensäure (B5) L | 0,83 mg | 17 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 9,3 µg | 2 % |
| Vitamin B12 L | 11,4 µg | 475 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 26,8 mg | 6 % |
| Phosphor L | 233 mg | 19 % |
| Kalium L | 400 mg | 9 % |
| Zink L | 0,78 mg | 7 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 30,9 µg | 56 % |
| Iodin L | 61,5 µg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for Fisch und Meeresfrüchte (median 17,6 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat14 gin the top quarter of Fisch und Meeresfrüchte (median 7,2 g)
- Saturated fat2,5 gabove the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium340 mgbelow the median for Fisch und Meeresfrüchte (median 368 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 70,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kersen
- Barcode
- 0060138013365
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- 8
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Herring fillets, Salt, Natural smoke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Frequently asked questions
How many calories are in Kipper Snacks?
100 g of Kipper Snacks has 210 kcal. Serving, 100 g (100 g): about 210 kcal.
Is Kipper Snacks high in protein?
Kipper Snacks contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in Serving, 100 g (100 g). About 40 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 17,6 g).
How many carbs are in Kipper Snacks?
Kipper Snacks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kipper Snacks?
Kipper Snacks contains 14 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Kipper Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (475 % DV), Selen (56 % DV), Vitamin D (53 % DV), Iodin (41 % DV) and Niacin (B3) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kipper Snacks?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060138013365. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.