kippeboutfilet
Packaged product Geflügel delhaize
Kippeboutfilet contains 160 kcal per 100 g. A Serving, 100 g (100 g) provides about 160 kcal.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (155 kcal per 100 g).
100 g provides 53 % of the Daily Value for Niacin (B3), 22 % of the Daily Value for Vitamin B12 and 19 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 117 mg | 39 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 47,5 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,5 µg | 8 % |
| Vitamin E L | 0,39 mg | 3 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 8,6 mg | 53 % |
| Pantothensäure (B5) L | 0,97 mg | 19 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 5 µg | 1 % |
| Vitamin B12 L | 0,52 µg | 22 % |
| Calcium L | 19,4 mg | 1 % |
| Eisen L | 0,68 mg | 4 % |
| Magnesium L | 39,6 mg | 9 % |
| Phosphor L | 200 mg | 16 % |
| Kalium L | 414 mg | 9 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,05 mg | 6 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 5,7 µg | 10 % |
| Iodin L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for Geflügel (median 18 g)
- Fiber0 gin the lowest quarter of Geflügel (median 0,5 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,6 g)
- Fat9,3 gabove the median for Geflügel (median 7 g)
- Saturated fat2,9 gin the top quarter of Geflügel (median 1,5 g)
- Sodium79 mgin the lowest quarter of Geflügel (median 440 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
- Water59,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 59,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Kip 100%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Kebab Sultan | 160 | 18,6 g | 2,9 g | 10 g |
| Black Garlic Chicken Breast Chunks Rossdown | 160 | 21 g | 1 g | 8 g |
| Rossdown Black Garlic Chicken Breast Rossdown | 160 | 21 g | 0 g | 8 g |
| Jerk Boneless Chicken Thighs Compliments | 160 | 17 g | 4 g | 8 g |
| Raw Lean Ground Chicken Maple Lodge | 160 | 18 g | 0 g | 10 g |
| Pulled Chicken Danny’s Barbecue & Smokehouse | 160 | 25 g | 2 g | 6 g |
| Poulet Delhaize | 160 | 19 g | 0 g | 9,3 g |
| Poulet L'etal Du Volailler | 160 | 21 g | 0,5 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kippeboutfilet?
100 g of kippeboutfilet has 160 kcal. Serving, 100 g (100 g): about 160 kcal.
Is kippeboutfilet high in protein?
Kippeboutfilet contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in Serving, 100 g (100 g). About 48 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 18 g).
How many carbs are in kippeboutfilet?
Kippeboutfilet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kippeboutfilet?
Kippeboutfilet contains 9,3 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does kippeboutfilet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (53 % DV), Vitamin B12 (22 % DV), Pantothensäure (B5) (19 % DV), Vitamin B6 (19 % DV) and Phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kippeboutfilet?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2208646006426. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.