Kipfilet
Packaged product Geflügel Dulano
Kipfilet contains 107 kcal per 100 g.
Roughly 76 % of its calories come from protein, with 17 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (106 kcal per 100 g).
100 g provides 48 % of the Daily Value for Niacin (B3), 20 % of the Daily Value for Vitamin B12 and 17 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 105 mg | 35 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,93 g | 2 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 42,8 µg | 5 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 0,36 mg | 2 % |
| Thiamin (B1) L | 0,054 mg | 5 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 7,7 mg | 48 % |
| Pantothensäure (B5) L | 0,87 mg | 17 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 0,62 mg | 3 % |
| Magnesium L | 35,8 mg | 9 % |
| Phosphor L | 180 mg | 14 % |
| Kalium L | 373 mg | 8 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,048 mg | 5 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 5,2 µg | 9 % |
| Iodin L | 21,7 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 7 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for Geflügel (median 21 g)
- Fiber0,5 gin the top quarter of Geflügel (median 0,046 g)
- Sugars1,5 gin the top quarter of Geflügel (median 0,8 g)
- Saturated fat0,7 gin the top quarter of Geflügel (median 0,6 g)
- Sodium680 mgbelow the median for Geflügel (median 720 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
- Water59,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,001 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,1 µg |
|---|
Other components (2)
| Wasser L | 59,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dulano
- Barcode
- 4056489365587
- Quantity
- 150g
- Category
- Gegarte Hähnchenbrustscheiben
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% viande de poulet (origine: UE), eau, sel, arôme naturel, dextrose, correcteur d'acidité: chlorure de potassium; 0,15% poivron vert, 0,15% poivron rouge, épices, stabilisants: triphosphates, carraghénanes; antioxydant: érythorbate de sodium; conservateur: nitrite de sodium, caramel. Peut contenir des traces de céréales contenant du gluten et d'œuf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poulet aux champignons Colruyt | 107 | 19 g | 1,2 g | 2,9 g |
| Filet de poulet aux fines herbes Colruyt | 107 | 19 g | 1,2 g | 2,9 g |
| Hänchenbrustfilet K-Classic | 107 | 21,2 g | 1 g | 2 g |
| Kipfilet / Filet de Poulet Delhaize Delhaize | 107 | 20 g | 0,7 g | 2,9 g |
| Blanc De Poulet DELHAIZE | 107 | 20 g | 0,7 g | 2,9 g |
| Hähnchenbrustfilet mit Kräutern der Provence K-CLASSIC | 107 | 20,9 g | 1 g | 2 g |
| Filet de poulet Carrefour | 107 | 19 g | 1,7 g | 2,5 g |
| Chicken sirloin-style fillet Drobimex | 107 | 19 g | 2,2 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kipfilet?
100 g of Kipfilet has 107 kcal.
Is Kipfilet high in protein?
Kipfilet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 76 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 21 g).
How many carbs are in Kipfilet?
Kipfilet has 1,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kipfilet?
Kipfilet contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Kipfilet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (48 % DV), Vitamin B12 (20 % DV), Pantothensäure (B5) (17 % DV), Vitamin B6 (17 % DV) and Iodin (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kipfilet?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489365587. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.