Kinder DUO
Packaged product Süßigkeiten und Desserts kinder
Kinder DUO contains 524 kcal per 100 g. A Serving, 1 Piece, 12.5 g (12,5 g) provides about 66 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (505 kcal per 100 g).
100 g provides 32 % of the Daily Value for Chlorid, 22 % of the Daily Value for Iodin and 15 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 0,017 mg | 0 % |
| Total carbohydrates L | 59,8 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 35,3 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 2 µg | 0,2 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,08 mg | 0,5 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,01 mg | 0,6 % |
| Folat (B9) L | 19,5 µg | 5 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0,2 mg | 1 % |
| Magnesium L | 7 mg | 2 % |
| Phosphor L | 186 mg | 15 % |
| Kalium L | 35 mg | 0,7 % |
| Zink L | 0,2 mg | 2 % |
| Kupfer L | 0,03 mg | 3 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 1 µg | 2 % |
| Iodin L | 32,7 µg | 22 % |
| Chlorid L | 744 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the top quarter of Süßigkeiten und Desserts (median 6,6 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,8 g)
- Sugars35,3 gbelow the median for Süßigkeiten und Desserts (median 38 g)
- Fat28,1 gin the top quarter of Süßigkeiten und Desserts (median 25 g)
- Saturated fat17 gin the top quarter of Süßigkeiten und Desserts (median 15 g)
- Sodium0,017 mgin the lowest quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 33,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,056 g |
| Linolsäure (Omega-6, 18:2) L | 0,73 g |
Carotenoids (1)
| Beta-Carotin L | 16,8 µg |
|---|
Other components (2)
| Wasser L | 10,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- kinder
- Barcode
- 8000500385807
- Quantity
- 150 g
- Label serving
- 1 Piece (12.5 g)
- Category
- Keks mit Schokoladentafelabdeckung
- Packaging
- en:carton,en:plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de FROMENT 30,5%, chocolat supérieur au LAIT 23,5% (sucre, LAIT en poudre, beurre de cacao, pâte de cacao, émulsifiants: lécithines (SOJA); vanilline), chocolat blanc 23,5% (beurre de cacao, sucre, LAIT écrémé en poudre, BEURRE concentré, émulsifiants: lécithines (SOJA); vanilline), sucre, huile de palme, CREME en poudre, ŒUFS en poudre, poudres à lever (carbonate acide d'ammonium, carbonate acide de sodium), sel, vanilline. Produits laitiers sur le total: 13,5%. Peut contenir AMANDES, NOISETTES, NOIX, NOIX DE CAJOU, NOIX DE PECAN, NOIX DU BRESIL, PISTACHES, NOIX DE MACADAMIA, MOUTARDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerPalmölRahmEiSalzKakaobutter
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|---|---|---|---|---|
| Milka Tuc Milka | 525 | 6,5 g | 59,5 g | 28,5 g |
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| Viscount mint bar Burton's Biscout Co. | 523 | 5,4 g | 61,2 g | 28,1 g |
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| Les petits beurre Bio chocolat au lait Franprix | 521 | 7,1 g | 61 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder DUO?
100 g of Kinder DUO has 524 kcal. Serving, 1 Piece, 12.5 g (12,5 g): about 66 kcal.
How much protein is in Kinder DUO?
Kinder DUO contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,9 g in Serving, 1 Piece, 12.5 g (12,5 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,6 g).
How many carbs are in Kinder DUO?
Kinder DUO has 59,8 g of total carbohydrates per 100 g, including 0 g of fiber and 35,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder DUO?
Kinder DUO contains 28,1 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Kinder DUO contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (32 % DV), Iodin (22 % DV), Phosphor (15 % DV) and Pantothensäure (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kinder DUO?
100 g contains 0,017 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500385807. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.