Kinder Cards
Packaged product Sonstige Lebensmittel Ferrero
Kinder Cards contains 510 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 46 % of the Daily Value for Vitamin B12, 33 % of the Daily Value for Riboflavin (B2) and 29 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 12,3 g | 62 % |
| Cholesterol L | 3,6 mg | 1 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 55,2 g | 20 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 42,5 g | |
| Added sugars L | 27,6 g | 55 % |
| Protein L | 12,1 g | 24 % |
| Vitamin A L | 2,7 µg | 0,3 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 4,4 mg | 29 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,42 mg | 33 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensäure (B5) L | 1,1 mg | 21 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 17,5 µg | 4 % |
| Vitamin B12 L | 1,1 µg | 46 % |
| Calcium L | 355 mg | 27 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 60,1 mg | 14 % |
| Phosphor L | 325 mg | 26 % |
| Kalium L | 644 mg | 14 % |
| Zink L | 1,8 mg | 16 % |
| Kupfer L | 0,2 mg | 22 % |
| Mangan L | 0,5 mg | 22 % |
| Selen L | 8,7 µg | 16 % |
| Iodin L | 8 µg | 5 % |
| Chlorid L | 429 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 44 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars42,5 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat26,3 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat12,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium210 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,9 g |
Sugars and starch (1)
| Stärke L | 9,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,015 g |
| Linolsäure (Omega-6, 18:2) L | 0,71 g |
Carotenoids (1)
| Beta-Carotin L | 1,2 µg |
|---|
Other components (2)
| Wasser L | 2,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ferrero
- Barcode
- 8000500235195
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT écrémé en poudre 28%, sucre, huile de palme, farine de FROMENT 15%, cacao maigre 4%, huile de tournesol, émulsifiants : lécithines [SOJA], sel, poudre à lever : carbonate acide de sodium ; vanilline. Peut contenir NOISETTES. INFORMATIONS NUTRITIONNELLES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerPalmölWeizenmehlSonnenblumenölSalz
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|---|---|---|---|---|
| Healthier bar Slendier | 510 | 4 g | 39,8 g | 35,3 g |
| Snax Daim Daim | 510 | 5,3 g | 61,5 g | 26,5 g |
| Sachima Hsu fu chi | 510 | 7,9 g | 55 g | 29 g |
| Nespray Nestlé | 510 | 23,6 g | 39,9 g | 28 g |
| Kitkat Nestlé | 510 | 6,6 g | 62 g | 25,7 g |
| Coeur choco fondant sensations Milka | 510 | 4,2 g | 63 g | 27 g |
| Ligne gourmande noir 70% Poulain | 510 | 6,9 g | 33 g | 42,5 g |
| Snickers Snickers | 510 | 9,5 g | 54 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder Cards?
100 g of Kinder Cards has 510 kcal.
Is Kinder Cards high in protein?
Kinder Cards contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Kinder Cards?
Kinder Cards has 55,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 42,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder Cards?
Kinder Cards contains 26,3 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).
What vitamins and minerals does Kinder Cards contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (46 % DV), Riboflavin (B2) (33 % DV), Vitamin E (29 % DV), Calcium (27 % DV) and Phosphor (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kinder Cards?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500235195. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.