Karma coconut choco
Packaged product Süßigkeiten und Desserts Coop
Karma coconut choco contains 576 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 31 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 41 g | 53 % |
| Saturated fat L | 26 g | 130 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 30 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,69 mg | 5 % |
| Thiamin (B1) L | 0,002 mg | 0,2 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,017 mg | 0,1 % |
| Pantothensäure (B5) L | 0,009 mg | 0,2 % |
| Vitamin B6 L | 0,01 mg | 0,6 % |
| Folat (B9) L | 0,81 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,3 mg | 0,3 % |
| Eisen L | 0,21 mg | 1 % |
| Magnesium L | 3,8 mg | 0,9 % |
| Phosphor L | 10,9 mg | 0,9 % |
| Kalium L | 25,4 mg | 0,5 % |
| Zink L | 0,13 mg | 1 % |
| Kupfer L | 0,028 mg | 3 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 2,8 µg | 5 % |
| Iodin L | 0,19 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 31 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of Süßigkeiten und Desserts (median 7,1 g)
- Fiber11 gin the top quarter of Süßigkeiten und Desserts (median 2,3 g)
- Sugars30 gin the lowest quarter of Süßigkeiten und Desserts (median 51 g)
- Fat41 gin the top quarter of Süßigkeiten und Desserts (median 32 g)
- Saturated fat26 gin the top quarter of Süßigkeiten und Desserts (median 18,9 g)
- Sodium12 mgin the lowest quarter of Süßigkeiten und Desserts (median 92,1 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 2,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7624841312578
- Quantity
- 75 g
- Category
- milchschokoladeriegel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre de canne brut, beurre de cacao, cacao en pâte, riz en poudre (sirop d'amidon, amidon de riz, farine de riz), fibres alimentaires (inuline), noix de coco râpée 8%, lait de coco en poudre 3,5% (lait de coco, maltodextrine), _purée d'amande_, gousses de vanille. Cacao: 43% minimum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterReisMandel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karma coconut choco?
100 g of Karma coconut choco has 576 kcal.
How much protein is in Karma coconut choco?
Karma coconut choco contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,1 g).
How many carbs are in Karma coconut choco?
Karma coconut choco has 43 g of total carbohydrates per 100 g, including 11 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karma coconut choco?
Karma coconut choco contains 41 g of fat per 100 g, of which 26 g is saturated (130 % of the Daily Value).
How much sodium is in Karma coconut choco?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841312578. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.