Karamel Sutra Core
Packaged product Süßigkeiten und Desserts Ben & Jerry's
Karamel Sutra Core contains 260 kcal per 100 g. A Serving, 100 ml, 86 g, 2 scoops (86 g) provides about 224 kcal.
Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 208 kcal per 100 g across 2.507 products.
100 g provides 33 % of the Daily Value for Kupfer, 20 % of the Daily Value for Eisen and 13 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 26 g | |
| Added sugars L | 21,3 g | 43 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 74,8 µg | 8 % |
| Vitamin C L | 0,45 mg | 0,5 % |
| Vitamin D L | 0,36 µg | 2 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,15 mg | 1 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,033 mg | 2 % |
| Folat (B9) L | 22,7 µg | 6 % |
| Vitamin B12 L | 0,3 µg | 12 % |
| Calcium L | 71,6 mg | 6 % |
| Eisen L | 3,6 mg | 20 % |
| Magnesium L | 42,5 mg | 10 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 363 mg | 8 % |
| Zink L | 0,72 mg | 7 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 0,31 mg | 13 % |
| Selen L | 7 µg | 13 % |
| Iodin L | 18,1 µg | 12 % |
| Chlorid L | 73,4 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for Süßigkeiten und Desserts (median 3,4 g)
- Fiber2,5 gin the top quarter of Süßigkeiten und Desserts (median 0,53 g)
- Sugars26 gin the top quarter of Süßigkeiten und Desserts (median 23 g)
- Fat14 gin the top quarter of Süßigkeiten und Desserts (median 9,6 g)
- Saturated fat10 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Sodium44 mgbelow the median for Süßigkeiten und Desserts (median 60 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water51,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,49 g |
Sugars and starch (1)
| Stärke L | 0,64 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,034 g |
| Linolsäure (Omega-6, 18:2) L | 0,38 g |
Carotenoids (1)
| Beta-Carotin L | 26,3 µg |
|---|
Other components (2)
| Wasser L | 51,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 8712566934744
- Quantity
- 430 g, 500 ml
- Label serving
- 100 ml, 86 g, 2 scoops
- Category
- Eiscremebehälter
- Packaging
- pot,Cardboard,frozen,fr:green-dot,fr:pot-et-couvercle-en-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream (26%), water, skimmed milk concentrate, sugar, whole sweetened condensed milk, glucose syrup, cocoa powder, egg yolk, coconut oil, lean cocoa powder, milk fat, stabilizers (guar gum , carrageenans, pectins), salt, emulsifiers (soy lecithin, sunflower lecithin), vanilla extract, acidity correctors (sodium carbonates, citric acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Migros | 260 | 5 g | 32 g | 12 g |
| Strawberry Cheesecake Häagen-Dazs | 260 | 3,7 g | 28,8 g | 14,4 g |
| Cookies and Cream ice cream Aldi | 260 | 4,8 g | 24 g | 16 g |
| Glace vanille caramel speculoos L'Artisan Givré | 260 | 3,4 g | 30 g | 14 g |
| Glace de la ferme Glace de la Ferme | 260 | 5,2 g | 27,2 g | 14,8 g |
| Keks Lover Mövenpick | 260 | 3,7 g | 34 g | 12 g |
| Haagen-Dazs Helado Cookies & Cream Häagen-Dazs | 260 | 4,4 g | 22,3 g | 17 g |
| Cookies & Cream Häagen-Dazs | 260 | 3,8 g | 22,7 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karamel Sutra Core?
100 g of Karamel Sutra Core has 260 kcal. Serving, 100 ml, 86 g, 2 scoops (86 g): about 224 kcal.
How much protein is in Karamel Sutra Core?
Karamel Sutra Core contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,4 g in Serving, 100 ml, 86 g, 2 scoops (86 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,4 g).
How many carbs are in Karamel Sutra Core?
Karamel Sutra Core has 27 g of total carbohydrates per 100 g, including 2,5 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karamel Sutra Core?
Karamel Sutra Core contains 14 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Karamel Sutra Core contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (33 % DV), Eisen (20 % DV), Mangan (13 % DV), Selen (13 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Karamel Sutra Core?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712566934744. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.