Kaju Katli
Packaged product Süßigkeiten und Desserts Bolas
Kaju Katli contains 484 kcal per 100 g. A Serving, 25 g (25 g) provides about 121 kcal.
Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.
100 g provides 214 % of the Daily Value for Kupfer, 56 % of the Daily Value for Mangan and 48 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 25,3 g | 32 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8.820 mg | 383 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 31,2 g | |
| Added sugars L | 31,2 g | 62 % |
| Protein L | 10,4 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,36 mg | 0,4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,41 mg | 3 % |
| Thiamin (B1) L | 0,26 mg | 21 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 0,4 mg | 2 % |
| Pantothensäure (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,1 mg | 2 % |
| Eisen L | 4,1 mg | 23 % |
| Magnesium L | 200 mg | 48 % |
| Phosphor L | 378 mg | 30 % |
| Kalium L | 489 mg | 10 % |
| Zink L | 4 mg | 36 % |
| Kupfer L | 1,9 mg | 214 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 1,4 µg | 3 % |
| Iodin L | 0,086 µg | 0,1 % |
| Chlorid L | 17 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
- Fiber2,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars31,2 gin the lowest quarter of Süßigkeiten und Desserts (median 61 g)
- Fat25,3 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Saturated fat5,9 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium8.820 mgin the top quarter of Süßigkeiten und Desserts (median 32 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,98 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 20,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,4 g |
Sugars and starch (1)
| Stärke L | 8,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,064 g |
| Linolsäure (Omega-6, 18:2) L | 6,4 g |
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 0,98 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bolas
- Barcode
- 8906142773913
- Label serving
- 25 g
- Category
- Süßigkeiten
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashew, Sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaju Katli?
100 g of Kaju Katli has 484 kcal. Serving, 25 g (25 g): about 121 kcal.
Is Kaju Katli high in protein?
Kaju Katli contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,6 g in Serving, 25 g (25 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 1 g).
How many carbs are in Kaju Katli?
Kaju Katli has 53,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 31,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaju Katli?
Kaju Katli contains 25,3 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Kaju Katli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (214 % DV), Mangan (56 % DV), Magnesium (48 % DV), Zink (36 % DV) and Phosphor (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kaju Katli?
100 g contains 8.820 mg of sodium, 383 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906142773913. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.