Jupiter Edelherb
Packaged product Brot und Backwaren Bahlsen
Jupiter Edelherb contains 392 kcal per 100 g. A Serving, 28,57142857 g (28,6 g) provides about 112 kcal.
Roughly 66 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (370 kcal per 100 g).
100 g provides 51 % of the Daily Value for Mangan, 17 % of the Daily Value for Kupfer and 12 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,2 g | 36 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 42 g | |
| Added sugars L | 35,8 g | 72 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 0,75 µg | 0,1 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,076 µg | 0,4 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,01 mg | 0,7 % |
| Niacin (B3) L | 0,03 mg | 0,2 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 13,7 µg | 3 % |
| Vitamin B12 L | 0,006 µg | 0,2 % |
| Calcium L | 15,6 mg | 1 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 39,1 mg | 9 % |
| Phosphor L | 117 mg | 9 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 6,5 µg | 12 % |
| Iodin L | 6,1 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 66 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for Brot und Backwaren (median 5,4 g)
- Fiber4,8 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sugars42 gabove the median for Brot und Backwaren (median 39 g)
- Fat12 gabove the median for Brot und Backwaren (median 6 g)
- Saturated fat7,2 gin the top quarter of Brot und Backwaren (median 1,5 g)
- Sodium112 mgbelow the median for Brot und Backwaren (median 132 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,2 µg |
|---|
Other components (2)
| Wasser L | 9,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
WEIZENMEHL, Zucker, Glukose-Fruktose-Sirup, Kakaomasse, Apfelmark, Karamellzuckersirup, Kakaobutter, HÜHNERVOLLEI, gemahlene Aprikosenkerne, Palmöl, Backtriebmittel: Kaliumcarbonate, Ammoniumcarbonate; Gewürze, Molkenerzeugnis (MILCH), Invertzuckersirup, Säuerungsmittel: Citronensäure; Emulgator: Lecithine; Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerAppleKakaobutterEiPalmöl
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|---|---|---|---|---|
| Lebkuchen Herzen ReweBio | 392 | 5 g | 64,1 g | 11,8 g |
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| perník s ovocnou náplní REJ | 392 | 6,6 g | 68 g | 9,4 g |
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| Lebkuchen Herzen Zartbitter EDEKA | 393 | 3 g | 67,6 g | 10,9 g |
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| Lebkuchen Vielfalt Henry Lambertz | 393 | 5,8 g | 66,1 g | 10,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jupiter Edelherb?
100 g of Jupiter Edelherb has 392 kcal. Serving, 28,57142857 g (28,6 g): about 112 kcal.
How much protein is in Jupiter Edelherb?
Jupiter Edelherb contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in Serving, 28,57142857 g (28,6 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 5,4 g).
How many carbs are in Jupiter Edelherb?
Jupiter Edelherb has 63 g of total carbohydrates per 100 g, including 4,8 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jupiter Edelherb?
Jupiter Edelherb contains 12 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Jupiter Edelherb contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (51 % DV), Kupfer (17 % DV), Selen (12 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jupiter Edelherb?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100826313. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.