Jumbo stuffed shells
Packaged product Milch und Eier H-E-B
Jumbo stuffed shells contains 167 kcal per 100 g. A Serving, 2 piece, 156 g (156 g) provides about 260 kcal.
Roughly 56 % of its calories come from carbohydrates, with 26 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 225 kcal per 100 g across 17 products.
100 g provides 24 % of the Daily Value for Mangan, 14 % of the Daily Value for Iodin and 13 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,64 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
| Vitamin A L | 80,3 µg | 9 % |
| Vitamin C L | 0,002 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,011 mg | 0,9 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 0,088 mg | 0,5 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,057 mg | 3 % |
| Folat (B9) L | 9,5 µg | 2 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 141 mg | 11 % |
| Eisen L | 0,64 mg | 4 % |
| Magnesium L | 13,8 mg | 3 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 109 mg | 2 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,091 mg | 10 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 4,1 µg | 7 % |
| Iodin L | 21,6 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 56 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for Milch und Eier (median 9,4 g)
- Fiber1,9 gbelow the median for Milch und Eier (median 2 g)
- Sugars0,64 gin the lowest quarter of Milch und Eier (median 2,1 g)
- Fat3,2 gin the lowest quarter of Milch und Eier (median 7,1 g)
- Saturated fat1,6 gin the lowest quarter of Milch und Eier (median 3,5 g)
- Sodium429 mgabove the median for Milch und Eier (median 392 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
- Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 20,2 µg |
|---|
Other components (2)
| Wasser L | 58,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- H-E-B
- Barcode
- 0041220771110
- Quantity
- 22 oz
- Label serving
- 2 piece (156 g)
- Category
- Teigwaren, gefüllt mit Käse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RICOTTA CHEESE (WHEY, VINEGAR, SALT), ENRICHED WHEAT SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, PASTEURIZED EGGS, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, SALT, CELLULOSE AND PSYLLIUM POWDER, SPICES, TURMERIC (COLOR), STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato, Basill & Mozzarella Tortellini Waitrose | 166 | 7,4 g | 26,6 g | 3 g |
| Cappelletti au fromage et au jambon Coop | 170 | 10 g | 23 g | 4 g |
| Prawn, Tomato, Chili & Garlic Mezzelune Marks & Spencer | 183 | 8,4 g | 23 g | 5,9 g |
| Prosciutto Cappelletti Waitrose | 186 | 9,4 g | 26,9 g | 4,1 g |
| Pâtes farcies au jambon et ricotta Anna's Best | 209 | 11 g | 20 g | 9,1 g |
| Ravioles à poêler Basilic Saint Jean | 210 | 8,4 g | 24 g | 8,6 g |
| Mushroom & Ricotta Pietros | 213 | 5,3 g | 41,3 g | 3 g |
| Ravioles à poêler emmental poivre noir BIO Comptoir du Pastier | 225 | 9,2 g | 25 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jumbo stuffed shells?
100 g of Jumbo stuffed shells has 167 kcal. Serving, 2 piece, 156 g (156 g): about 260 kcal.
Is Jumbo stuffed shells high in protein?
Jumbo stuffed shells contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 16 g in Serving, 2 piece, 156 g (156 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 9,4 g).
How many carbs are in Jumbo stuffed shells?
Jumbo stuffed shells has 22,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jumbo stuffed shells?
Jumbo stuffed shells contains 3,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Jumbo stuffed shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (24 % DV), Iodin (14 % DV), Vitamin B12 (13 % DV), Zink (12 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jumbo stuffed shells?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220771110. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.