Joghurt mit Traubenzucker
Packaged product Milch und Eier Weihenstephan
Joghurt mit Traubenzucker contains 68 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 33 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 19 % of the Daily Value for Riboflavin (B2), 17 % of the Daily Value for Iodin and 13 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,1 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 12,4 mg | 4 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 11 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 10,5 µg | 1 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,76 µg | 4 % |
| Vitamin E L | 0,072 mg | 0,5 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,054 mg | 3 % |
| Folat (B9) L | 23,8 µg | 6 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 122 mg | 9 % |
| Eisen L | 0,24 mg | 1 % |
| Magnesium L | 12 mg | 3 % |
| Phosphor L | 93,3 mg | 7 % |
| Kalium L | 168 mg | 4 % |
| Zink L | 0,37 mg | 3 % |
| Kupfer L | 0,008 mg | 0,9 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 1,8 µg | 3 % |
| Iodin L | 25,1 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 65 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the top quarter of Milch und Eier (median 3,8 g)
- Fiber1,4 gin the top quarter of Milch und Eier (median 0,03 g)
- Sugars11 gabove the median for Milch und Eier (median 10 g)
- Fat0,1 gin the lowest quarter of Milch und Eier (median 2,7 g)
- Saturated fat0,1 gin the lowest quarter of Milch und Eier (median 1,6 g)
- Sodium72 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
- Water84,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,7 µg |
|---|
Other components (2)
| Wasser L | 84,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Weihenstephan
- Barcode
- 4008452021617
- Quantity
- 150 g
- Category
- Joghurt
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild aus entrahmter _Milch_, Traubenzucker 3%, Zucker 1,8%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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|---|---|---|---|---|
| Kids Blueberry Yoghurt Vaalia | 68 | 3,4 g | 9,4 g | 1,9 g |
| Natur Joghurt Bioland Schauhof Bioland | 68 | 4,8 g | 4,7 g | 3,8 g |
| Bílý jogurt Nature's Promise | 68 | 3,8 g | 4,6 g | 3,8 g |
| Soful Natural Yakult | 68 | 3,6 g | 10,8 g | 1,1 g |
| Yogurt magro vaniglia Despar | 68 | 3,8 g | 13 g | 0,1 g |
| Yogurt griego - Lala - Lala Lala | 68 | 7,2 g | 5,4 g | 2 g |
| Bifido Bílý Jogurt Albert | 68 | 3,8 g | 4,6 g | 3,8 g |
| Ale pitny Danone | 68 | 1,6 g | 13,5 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt mit Traubenzucker?
100 g of Joghurt mit Traubenzucker has 68 kcal.
How much protein is in Joghurt mit Traubenzucker?
Joghurt mit Traubenzucker contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,8 g).
How many carbs are in Joghurt mit Traubenzucker?
Joghurt mit Traubenzucker has 11,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt mit Traubenzucker?
Joghurt mit Traubenzucker contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Joghurt mit Traubenzucker contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (19 % DV), Iodin (17 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Joghurt mit Traubenzucker?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008452021617. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.