Jambon Cuit
Packaged product Süßigkeiten und Desserts Aoste
Jambon Cuit contains 114 kcal per 100 g.
Roughly 73 % of its calories come from protein, with 25 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 65 % of the Daily Value for Thiamin (B1), 54 % of the Daily Value for Chlorid and 40 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 75,3 mg | 25 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 4,4 µg | 0,5 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,49 µg | 2 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,78 mg | 65 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,5 mg | 40 % |
| Pantothensäure (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Folat (B9) L | 7,1 µg | 2 % |
| Vitamin B12 L | 0,57 µg | 24 % |
| Calcium L | 12,3 mg | 0,9 % |
| Eisen L | 0,93 mg | 5 % |
| Magnesium L | 28,5 mg | 7 % |
| Phosphor L | 217 mg | 17 % |
| Kalium L | 372 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,074 mg | 8 % |
| Mangan L | 0,081 mg | 4 % |
| Selen L | 15,3 µg | 28 % |
| Iodin L | 43,3 µg | 29 % |
| Chlorid L | 1.236 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 2 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber0,13 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat3,2 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium840 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
- Water57,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,96 g |
Sugars and starch (1)
| Stärke L | 0,052 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,014 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,11 g |
| Linolsäure (Omega-6, 18:2) L | 0,73 g |
Carotenoids (1)
| Beta-Carotin L | 2,9 µg |
|---|
Other components (2)
| Wasser L | 57,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aoste
- Barcode
- 5411761289491
- Quantity
- 120 g
- Category
- Jambon-cuit-degraisse
- Packaging
- Blister
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc (97%), Sel, Dextrose, Sirop de glucose, Epices, Extraits d'épices, Arôme, Fumée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirup
Frequently asked questions
How many calories are in Jambon Cuit?
100 g of Jambon Cuit has 114 kcal.
Is Jambon Cuit high in protein?
Jambon Cuit contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 73 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Jambon Cuit?
Jambon Cuit has 0,6 g of total carbohydrates per 100 g, including 0,13 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Cuit?
Jambon Cuit contains 3,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Jambon Cuit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65 % DV), Chlorid (54 % DV), Niacin (B3) (40 % DV), Iodin (29 % DV) and Selen (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jambon Cuit?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411761289491. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.