Ja! Latte espresso
Ja! Latte espresso contains 56 kcal per 100 ml. A Serving, 250 g (250 ml) provides about 140 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from protein and 19 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (56 kcal per 100 g).
100 ml provides 32 % of the Daily Value for Kupfer, 17 % of the Daily Value for Mangan and 16 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 1,4 µg | 0,2 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,058 µg | 0,3 % |
| Vitamin E L | 0,49 mg | 3 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,071 mg | 0,4 % |
| Pantothensäure (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 3,8 µg | 0,9 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 116 mg | 9 % |
| Eisen L | 0,76 mg | 4 % |
| Magnesium L | 52,2 mg | 12 % |
| Phosphor L | 105 mg | 8 % |
| Kalium L | 485 mg | 10 % |
| Zink L | 0,47 mg | 4 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 0,39 mg | 17 % |
| Selen L | 1,5 µg | 3 % |
| Iodin L | 18,7 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 59 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3 gabove the median for Getränke (median 0,6 g)
- Fiber3,6 gin the top quarter of Getränke (median 0 g)
- Sugars8,2 gabove the median for Getränke (median 4,9 g)
- Fat1,2 gabove the median for Getränke (median 0,1 g)
- Saturated fat0,8 gabove the median for Getränke (median 0,1 g)
- Sodium72 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,4 µg |
|---|
Other components (2)
| Wasser L | 70,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ja!
- Barcode
- 4388860540451
- Quantity
- 250 ml
- Label serving
- 250 g
- Category
- kaffee-getränk
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Ja! Latte espresso?
100 ml of Ja! Latte espresso has 56 kcal. Serving, 250 g (250 ml): about 140 kcal.
How much protein is in Ja! Latte espresso?
Ja! Latte espresso contains 3 g of protein per 100 ml (6 % of the 50 g Daily Value), or 7,5 g in Serving, 250 g (250 ml). About 22 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Ja! Latte espresso?
Ja! Latte espresso has 8,2 g of total carbohydrates per 100 ml, including 3,6 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ja! Latte espresso?
Ja! Latte espresso contains 1,2 g of fat per 100 ml, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Ja! Latte espresso contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Kupfer (32 % DV), Mangan (17 % DV), Vitamin B12 (16 % DV), Iodin (12 % DV) and Magnesium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ja! Latte espresso?
100 ml contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860540451. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.