Iogurte Morango Pedaços
Packaged product Milch und Eier Pingo Doce
Iogurte Morango Pedaços contains 81 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 18 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 92 kcal per 100 g across 633 products.
100 g provides 21 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 2,3 mg | 0,8 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 11 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 7,4 mg | 8 % |
| Vitamin D L | 0,058 µg | 0,3 % |
| Vitamin E L | 0,042 mg | 0,3 % |
| Thiamin (B1) L | 0,047 mg | 4 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 0,12 mg | 0,8 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,051 mg | 3 % |
| Folat (B9) L | 16,2 µg | 4 % |
| Vitamin B12 L | 0,5 µg | 21 % |
| Calcium L | 122 mg | 9 % |
| Eisen L | 0,059 mg | 0,3 % |
| Magnesium L | 13,8 mg | 3 % |
| Phosphor L | 108 mg | 9 % |
| Kalium L | 188 mg | 4 % |
| Zink L | 0,47 mg | 4 % |
| Kupfer L | 0,014 mg | 2 % |
| Mangan L | 0,036 mg | 2 % |
| Selen L | 3,1 µg | 6 % |
| Iodin L | 20,1 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 65 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for Milch und Eier (median 3,5 g)
- Sugars11 gbelow the median for Milch und Eier (median 12 g)
- Fat1,5 gbelow the median for Milch und Eier (median 2,8 g)
- Saturated fat0,9 gbelow the median for Milch und Eier (median 1,8 g)
- Sodium44 mgabove the median for Milch und Eier (median 43,7 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water80,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,021 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,7 µg |
|---|
Other components (2)
| Wasser L | 80,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047011843
- Quantity
- 125 g
- Category
- Erdbeerjoghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ pasteurizado, _leite_ pasteurizado desnatado, morango, açúcar, _leite_ em pó magro, proteínas do _leite_, dextrose, espessantes (pectina amidada, goma xantana, goma de guar), aromas, corante da fruta (antocianinas), conservante da fruta (sorbato de potássio), fermentos lácticos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Skyr strawberry Icelandic style yogurt Grahams the family diary ltd | 81 | 10,2 g | 9,2 g | 0,4 g |
| Yogurt alla fragola senza lattosio Todis | 81 | 3,9 g | 13 g | 1,5 g |
| YOX con DEFENSIS FRESA alpina | 81 | 3 g | 16 g | 2 g |
| Fruchtjoghurt mild Erdbeer Jeden Tag | 81 | 3,5 g | 13 g | 1,6 g |
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| Iogurte com Pedaços Sem Lactose Morango Nutrégi | 81 | 3,8 g | 13,4 g | 1,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurte Morango Pedaços?
100 g of Iogurte Morango Pedaços has 81 kcal.
How much protein is in Iogurte Morango Pedaços?
Iogurte Morango Pedaços contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,5 g).
How many carbs are in Iogurte Morango Pedaços?
Iogurte Morango Pedaços has 13 g of total carbohydrates per 100 g, including 0,2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurte Morango Pedaços?
Iogurte Morango Pedaços contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Iogurte Morango Pedaços contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21 % DV), Riboflavin (B2) (14 % DV) and Iodin (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iogurte Morango Pedaços?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607047011843. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.