Instant Rice Pudding
Packaged product Süßigkeiten und Desserts Vayu
Instant Rice Pudding contains 373 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 373 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 100 % of the Daily Value for Mangan, 28 % of the Daily Value for Thiamin (B1) and 26 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 83,1 g | 30 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,66 mg | 4 % |
| Thiamin (B1) L | 0,33 mg | 28 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensäure (B5) L | 0,97 mg | 19 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 25,1 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,5 mg | 0,7 % |
| Eisen L | 0,79 mg | 4 % |
| Magnesium L | 110 mg | 26 % |
| Phosphor L | 300 mg | 24 % |
| Kalium L | 270 mg | 6 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 2,3 mg | 100 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,5 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars0,2 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat0,7 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium4 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 70 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 11,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vayu
- Barcode
- 4250519653228
- Quantity
- 3kg
- Label serving
- 100.0 g
- Category
- Fitness
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Vanilla Ice Cream Optimum Nutrition | 377 | 80 g | 5,7 g | 4,3 g |
| Křehké plátky žitné Tesco | 343 | 11 g | 65 g | 1,8 g |
| Chocolate Chip flavour with filling BORN WINNER | 339 | 27 g | 40 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Rice Pudding?
100 g of Instant Rice Pudding has 373 kcal. Serving, 100.0 g (100 g): about 373 kcal.
How much protein is in Instant Rice Pudding?
Instant Rice Pudding contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in Serving, 100.0 g (100 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Instant Rice Pudding?
Instant Rice Pudding has 83,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Rice Pudding?
Instant Rice Pudding contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Instant Rice Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (100 % DV), Thiamin (B1) (28 % DV), Magnesium (26 % DV), Phosphor (24 % DV) and Kupfer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Instant Rice Pudding?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250519653228. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.