Il Pandoro
Packaged product Süßigkeiten und Desserts Motta
Il Pandoro contains 400 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (403 kcal per 100 g).
100 g provides 57 % of the Daily Value for Thiamin (B1), 54 % of the Daily Value for Mangan and 20 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 75,7 mg | 25 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 28 g | |
| Added sugars L | 14,1 g | 28 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 87,3 µg | 10 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,44 µg | 2 % |
| Vitamin E L | 0,83 mg | 6 % |
| Thiamin (B1) L | 0,68 mg | 57 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,89 mg | 6 % |
| Pantothensäure (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 50,9 µg | 13 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 47,6 mg | 4 % |
| Eisen L | 1,7 mg | 9 % |
| Magnesium L | 49,4 mg | 12 % |
| Phosphor L | 210 mg | 17 % |
| Kalium L | 270 mg | 6 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 7,3 µg | 13 % |
| Iodin L | 14,3 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of Süßigkeiten und Desserts (median 7,5 g)
- Fiber4,7 gin the top quarter of Süßigkeiten und Desserts (median 1,3 g)
- Sugars28 gin the top quarter of Süßigkeiten und Desserts (median 22,3 g)
- Fat19 gbelow the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat13 gin the top quarter of Süßigkeiten und Desserts (median 12 g)
- Sodium228 mgbelow the median for Süßigkeiten und Desserts (median 232 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water19 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 32,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 17,2 µg |
|---|
Other components (2)
| Wasser L | 19 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Wheat flour, Sugar, Eggs (barm), Butter, Yeast (gluten), Emulsifiers: mono - and diglycerides of fatty acids, Powdered skim milk, Salt, Cocoa butter, Flavourings. Sugar sachet: Icing sugar, Wheat starch, Flavourings. MAY CONTAIN NUTS AND SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiButterHefeSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pandoro Carrefour | 400 | 0,9 g | 50 g | 19 g |
| Pandoro Dolce Forneria | 400 | 8 g | 46 g | 20 g |
| Pandoro Melegatti | 400 | 6,7 g | 44 g | 21 g |
| Pandoro Melegatti | 400 | 6,7 g | 44 g | 21 g |
| Pandoro Melegatti | 400 | 6,7 g | 44 g | 21 g |
| Pandoro cioccolato Melegatti | 400 | 6,7 g | 46 g | 21 g |
| Pandoro Melegatti | 400 | 6,7 g | 44 g | 21 g |
| Il pandoro Melegatti | 400 | 6,7 g | 44 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Il Pandoro?
100 g of Il Pandoro has 400 kcal.
How much protein is in Il Pandoro?
Il Pandoro contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,5 g).
How many carbs are in Il Pandoro?
Il Pandoro has 51 g of total carbohydrates per 100 g, including 4,7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Il Pandoro?
Il Pandoro contains 19 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Il Pandoro contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (57 % DV), Mangan (54 % DV), Kupfer (20 % DV), Phosphor (17 % DV) and Pantothensäure (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Il Pandoro?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000961003258. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Source description: "IL PANDORO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.