Iced Gingerbread
Packaged product Süßigkeiten und Desserts Lambertz
Iced Gingerbread contains 315 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 19 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.
100 g provides 51 % of the Daily Value for Mangan, 17 % of the Daily Value for Kupfer and 12 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 8,2 g | 10 % |
| Saturated fat L | 0,14 g | 0,7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3 mg | 0,1 % |
| Total carbohydrates L | 72,5 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 30,8 g | |
| Added sugars L | 38 g | 76 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,069 µg | 0,3 % |
| Vitamin E L | 0,55 mg | 4 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,007 mg | 0,6 % |
| Niacin (B3) L | 0,026 mg | 0,2 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,058 mg | 3 % |
| Folat (B9) L | 13,6 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,2 mg | 1 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 38,9 mg | 9 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 151 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 6,6 µg | 12 % |
| Iodin L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 76 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of Süßigkeiten und Desserts (median 7,1 g)
- Fiber3,6 gabove the median for Süßigkeiten und Desserts (median 3,3 g)
- Sugars30,8 gin the top quarter of Süßigkeiten und Desserts (median 10,7 g)
- Fat8,2 gin the lowest quarter of Süßigkeiten und Desserts (median 16,1 g)
- Saturated fat0,14 gbelow the median for Süßigkeiten und Desserts (median 3,4 g)
- Sodium3 mgin the lowest quarter of Süßigkeiten und Desserts (median 422 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 31,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,6 µg |
|---|
Other components (2)
| Wasser L | 6,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lambertz
- Barcode
- 4006894141603
- Category
- Kekse und Kuchen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mąka pszenna, cukier, syrop glukozowo-fruktozowy, miazga kakaowa, perełki cukrowe (cukier, skrobia pszenna, syrop glukozowy, żywność barwiąca: szpinak w proszku, koncentrat soku z buraka, ekstrakt Szafranowy), tłuszcz kakaowy, syrop cukru skarmelizowanego, przyprawy, skrobia ziemniaczana, substancje spulchniające: węglany potasu, difosforany, węglany sodu, węglany amonu; emulgator: lecytyna z soi, sól, żelatyna wieprzowa, żywność barwiąca: koncentrat soku z buraka; białko mleka. Może zawierać orzechy, orzeszki ziemne, jaja, łubin i sezam.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerKakaobutterSalzGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced Gingerbread?
100 g of Iced Gingerbread has 315 kcal.
How much protein is in Iced Gingerbread?
Iced Gingerbread contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,1 g).
How many carbs are in Iced Gingerbread?
Iced Gingerbread has 72,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 30,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iced Gingerbread?
Iced Gingerbread contains 8,2 g of fat per 100 g, of which 0,14 g is saturated (0,7 % of the Daily Value).
What vitamins and minerals does Iced Gingerbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (51 % DV), Kupfer (17 % DV), Selen (12 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iced Gingerbread?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006894141603. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.