ICA Basic Frukostmarmelad
ICA Basic Frukostmarmelad contains 215 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,9 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (213 kcal per 100 g).
100 g provides 10 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 0,39 g | 1 % |
| Total sugars L | 46 g | |
| Added sugars L | 78,1 g | 156 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,3 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,059 mg | 0,4 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,043 mg | 0,3 % |
| Pantothensäure (B5) L | 0,028 mg | 0,6 % |
| Vitamin B6 L | 0,004 mg | 0,2 % |
| Folat (B9) L | 3,2 µg | 0,8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,1 mg | 0,9 % |
| Eisen L | 0,13 mg | 0,7 % |
| Magnesium L | 3,4 mg | 0,8 % |
| Phosphor L | 5,4 mg | 0,4 % |
| Kalium L | 44,5 mg | 0,9 % |
| Zink L | 0,048 mg | 0,4 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,011 mg | 0,5 % |
| Selen L | 5,6 µg | 10 % |
| Iodin L | 1,9 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,39 gbelow the median for Getränke (median 1 g)
- Sugars46 gbelow the median for Getränke (median 48 g)
- Fat0,5 gin the top quarter of Getränke (median 0,1 g)
- Saturated fat0,5 gin the top quarter of Getränke (median 0 g)
- Sodium20 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
- Water17,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,03 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 129 µg |
|---|
Other components (2)
| Wasser L | 17,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- ICA
- Barcode
- 7318690087236
- Quantity
- 800 g
- Category
- Marmeladen
- Packaging
- Metal,Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glukossirap, socker, apelsin, aprikos, vatten, förtjockningsmedel (E440), syra (E330), konserveringsmedel (E211, E202).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZucker
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|---|---|---|---|---|
| Marmelade Blaubeere imp Den Gamle Fabrik | 215 | 0,5 g | 51 g | 0,5 g |
| Himbeeren Marmelade Glück | 214 | 0,7 g | 49 g | 0 g |
| Mühlhäuser Holunder Mühlhausen | 214 | 1,4 g | 48 g | 0,9 g |
| Marmelade P'tit Gascon | 214 | 1 g | 52 g | 0 g |
| Samt Erdbeere Schwartau | 216 | 0,4 g | 53,1 g | 0,2 g |
| Mermelada De Fresa Artesanal NATURASOL | 216 | 0,4 g | 53,7 g | 0 g |
| whiskey marmalade morans | 213 | 0,4 g | 52,5 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ICA Basic Frukostmarmelad?
100 g of ICA Basic Frukostmarmelad has 215 kcal.
How much protein is in ICA Basic Frukostmarmelad?
ICA Basic Frukostmarmelad contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,9 % of its calories come from protein.
How many carbs are in ICA Basic Frukostmarmelad?
ICA Basic Frukostmarmelad has 52 g of total carbohydrates per 100 g, including 0,39 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ICA Basic Frukostmarmelad?
ICA Basic Frukostmarmelad contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does ICA Basic Frukostmarmelad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ICA Basic Frukostmarmelad?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690087236. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.